| February 2024 |
| Thu 8th: |
387 *
|
18%
|
fat: 17.63g |
| |
protein: 50.30g |
| |
carbs: 6.64g |
|
-
|
-
|
| Fri 2nd: |
1383 *
|
66%
|
fat: 59.94g |
| |
protein: 90.48g |
| |
carbs: 128.95g |
|
-
|
-
|
| August 2023 |
| Thu 17th: |
457 *
|
22%
|
fat: 5.51g |
| |
protein: 8.23g |
| |
carbs: 105.90g |
|
-
|
-
|
| July 2023 |
| Sat 22nd: |
563 *
|
27%
|
fat: 32.94g |
| |
protein: 28.19g |
| |
carbs: 38.39g |
|
-
|
-
|
| Mon 10th: |
847 *
|
40%
|
fat: 37.26g |
| |
protein: 22.17g |
| |
carbs: 108.04g |
|
-
|
-
|
| Sat 8th: |
1692 *
|
81%
|
fat: 85.30g |
| |
protein: 64.29g |
| |
carbs: 166.58g |
|
-
|
-
|
| Fri 7th: |
1511 *
|
72%
|
fat: 79.79g |
| |
protein: 67.50g |
| |
carbs: 131.72g |
|
-
|
-
|
| Thu 6th: |
270 *
|
13%
|
fat: 16.46g |
| |
protein: 9.22g |
| |
carbs: 22.68g |
|
-
|
-
|
| Mon 3rd: |
1204 *
|
57%
|
fat: 49.49g |
| |
protein: 63.79g |
| |
carbs: 126.17g |
|
-
|
-
|
| June 2023 |
| Sat 24th: |
332 *
|
16%
|
fat: 11.04g |
| |
protein: 13.67g |
| |
carbs: 46.29g |
|
-
|
-
|
| Fri 23rd: |
672 *
|
32%
|
fat: 32.90g |
| |
protein: 37.17g |
| |
carbs: 52.46g |
|
-
|
-
|
| Sun 18th: |
1473 *
|
70%
|
fat: 71.49g |
| |
protein: 78.99g |
| |
carbs: 142.04g |
|
-
|
-
|
| Sat 17th: |
533 *
|
25%
|
fat: 14.38g |
| |
protein: 13.02g |
| |
carbs: 93.03g |
|
-
|
-
|
| Fri 16th: |
889 *
|
42%
|
fat: 36.08g |
| |
protein: 61.75g |
| |
carbs: 80.21g |
|
-
|
-
|
| Thu 15th: |
849 *
|
40%
|
fat: 35.84g |
| |
protein: 58.39g |
| |
carbs: 76.10g |
|
-
|
-
|
| Wed 14th: |
546 *
|
26%
|
fat: 31.31g |
| |
protein: 35.53g |
| |
carbs: 27.26g |
|
-
|
-
|
| Sun 11th: |
265 *
|
13%
|
fat: 13.01g |
| |
protein: 6.16g |
| |
carbs: 27.32g |
|
-
|
-
|
| Sat 10th: |
772 *
|
37%
|
fat: 28.67g |
| |
protein: 32.58g |
| |
carbs: 99.07g |
|
-
|
-
|
| Thu 8th: |
1755 *
|
84%
|
fat: 65.76g |
| |
protein: 123.05g |
| |
carbs: 152.85g |
|
-
|
-
|
| Wed 7th: |
1595 *
|
76%
|
fat: 36.54g |
| |
protein: 208.02g |
| |
carbs: 86.30g |
|
-
|
-
|
