| October 2023 |
| Mon 23rd: |
740 *
|
62%
|
fat: 46.19g |
| |
protein: 44.04g |
| |
carbs: 39.15g |
|
-
|
-
|
| September 2023 |
| Mon 11th: |
652 *
|
54%
|
fat: 28.48g |
| |
protein: 27.27g |
| |
carbs: 75.50g |
|
-
|
-
|
| Mon 4th: |
783 *
|
65%
|
fat: 24.22g |
| |
protein: 25.97g |
| |
carbs: 120.75g |
|
-
|
-
|
| July 2023 |
| Tue 11th: |
190 *
|
16%
|
fat: 10.91g |
| |
protein: 13.56g |
| |
carbs: 12.12g |
|
-
|
-
|
| Mon 10th: |
23288 *
|
1941%
|
fat: 1510.65g |
| |
protein: 2239.42g |
| |
carbs: 25.92g |
|
-
|
-
|
| Thu 6th: |
574 *
|
48%
|
fat: 32.48g |
| |
protein: 20.63g |
| |
carbs: 58.98g |
|
-
|
-
|
| May 2022 |
| Mon 16th: |
929 *
|
186%
|
fat: 60.71g |
| |
protein: 74.77g |
| |
carbs: 16.93g |
|
-
|
-
|
| September 2021 |
| Fri 10th: |
563 *
|
113%
|
fat: 20.49g |
| |
protein: 25.49g |
| |
carbs: 79.03g |
|
-
|
-
|
| June 2021 |
| Wed 30th: |
215 *
|
43%
|
fat: 8.81g |
| |
protein: 22.52g |
| |
carbs: 12.14g |
|
-
|
-
|
| November 2020 |
| Sat 28th: |
487 *
|
97%
|
fat: 25.07g |
| |
protein: 42.40g |
| |
carbs: 23.58g |
|
-
|
-
|
| Fri 20th: |
382 *
|
76%
|
fat: 17.80g |
| |
protein: 24.60g |
| |
carbs: 32.14g |
|
-
|
-
|
| Thu 19th: |
409 *
|
82%
|
fat: 17.81g |
| |
protein: 25.40g |
| |
carbs: 37.60g |
|
2305*
|
 1896
|
| Wed 18th: |
342 *
|
68%
|
fat: 23.46g |
| |
protein: 27.82g |
| |
carbs: 2.49g |
|
-
|
-
|
| Wed 4th: |
234 *
|
47%
|
fat: 17.40g |
| |
protein: 18.60g |
| |
carbs: 0.00g |
|
-
|
-
|
| October 2020 |
| Mon 26th: |
233 *
|
47%
|
fat: 15.47g |
| |
protein: 14.61g |
| |
carbs: 9.78g |
|
-
|
-
|
| August 2020 |
| Fri 28th: |
648 *
|
54%
|
fat: 45.69g |
| |
protein: 41.56g |
| |
carbs: 18.28g |
|
-
|
-
|
| April 2020 |
| Tue 28th: |
399 *
|
33%
|
fat: 30.42g |
| |
protein: 26.02g |
| |
carbs: 3.91g |
|
-
|
-
|
| Fri 17th: |
855 *
|
71%
|
fat: 63.16g |
| |
protein: 60.09g |
| |
carbs: 7.80g |
|
-
|
-
|
| Thu 16th: |
748 *
|
62%
|
fat: 65.20g |
| |
protein: 32.49g |
| |
carbs: 8.06g |
|
-
|
-
|
| Wed 15th: |
709 *
|
59%
|
fat: 35.36g |
| |
protein: 30.70g |
| |
carbs: 72.74g |
|
-
|
-
|
