Carpetweevil's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sat 22nd: 1861 * 62%
fat: 84.28g
|
protein: 72.73g
|
carbs: 203.78g
- -
Fri 21st: 5277 * 176%
fat: 228.49g
|
protein: 208.72g
|
carbs: 605.97g
- -
Thu 20th: 4845 * 162%
fat: 238.08g
|
protein: 209.16g
|
carbs: 483.37g
- -
Wed 19th: 2771 * 92%
fat: 116.75g
|
protein: 114.45g
|
carbs: 321.20g
- -
Mon 17th: 3676 * 123%
fat: 131.50g
|
protein: 135.06g
|
carbs: 497.97g
3726*  50
Sat 15th: 1870 * 62%
fat: 85.90g
|
protein: 40.50g
|
carbs: 239.20g
- -
Thu 13th: 1967 * 66%
fat: 79.12g
|
protein: 52.13g
|
carbs: 262.16g
- -
Wed 12th: 4278 * 143%
fat: 196.68g
|
protein: 157.44g
|
carbs: 476.11g
- -
Mon 10th: 2365 * 79%
fat: 100.10g
|
protein: 120.17g
|
carbs: 252.55g
- -
Sun 9th: 5493 * 183%
fat: 282.61g
|
protein: 219.86g
|
carbs: 530.29g
- -
Fri 7th: 3790 * 126%
fat: 181.80g
|
protein: 125.14g
|
carbs: 427.57g
- -
Thu 6th: 3276 * 109%
fat: 181.12g
|
protein: 142.72g
|
carbs: 288.65g
- -
Wed 5th: 2228 * 74%
fat: 118.32g
|
protein: 57.80g
|
carbs: 232.27g
- -
Mon 3rd: 1582 * 53%
fat: 61.01g
|
protein: 37.09g
|
carbs: 227.87g
- -
May 2024
Wed 29th: 4718 * 157%
fat: 235.32g
|
protein: 142.80g
|
carbs: 494.27g
- -
Mon 27th: 3068 * 102%
fat: 139.88g
|
protein: 123.22g
|
carbs: 422.79g
- -
Wed 22nd: 997 * 33%
fat: 45.12g
|
protein: 24.13g
|
carbs: 128.16g
- -
Sat 18th: 1883 * 63%
fat: 60.43g
|
protein: 53.55g
|
carbs: 277.45g
- -
Mon 13th: 3330 * 111%
fat: 155.85g
|
protein: 92.40g
|
carbs: 389.01g
- -
Sun 12th: 2129 * 71%
fat: 92.27g
|
protein: 59.35g
|
carbs: 276.80g
- -

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