| November 2010 |
| Thu 18th: |
605 *
|
22%
|
fat: 20.63g |
| |
protein: 34.27g |
| |
carbs: 75.08g |
|
2589*
|
 1984
|
| Wed 17th: |
1215 *
|
45%
|
fat: 61.50g |
| |
protein: 49.50g |
| |
carbs: 117.50g |
|
3018*
|
1803
|
| Tue 16th: |
1785 *
|
66%
|
fat: 82.99g |
| |
protein: 80.31g |
| |
carbs: 198.63g |
|
2146*
|
361
|
| Mon 15th: |
850 *
|
31%
|
fat: 52.00g |
| |
protein: 19.00g |
| |
carbs: 75.00g |
|
2195*
|
1345
|
| Sun 14th: |
1994 *
|
74%
|
fat: 96.31g |
| |
protein: 83.87g |
| |
carbs: 205.33g |
|
-
|
-
|
| Sat 13th: |
1500 *
|
56%
|
fat: 73.26g |
| |
protein: 72.48g |
| |
carbs: 154.02g |
|
-
|
-
|
| Fri 12th: |
2014 *
|
75%
|
fat: 70.37g |
| |
protein: 106.37g |
| |
carbs: 246.21g |
|
2718*
|
704
|
| Thu 11th: |
1274 *
|
47%
|
fat: 39.44g |
| |
protein: 55.20g |
| |
carbs: 176.08g |
|
2092*
|
818
|
| Wed 10th: |
442 *
|
16%
|
fat: 16.73g |
| |
protein: 17.41g |
| |
carbs: 57.59g |
|
2694*
|
2252
|
| Tue 9th: |
1480 *
|
55%
|
fat: 63.00g |
| |
protein: 65.00g |
| |
carbs: 161.00g |
|
-
|
-
|
| Sat 6th: |
786 *
|
29%
|
fat: 30.23g |
| |
protein: 27.02g |
| |
carbs: 99.11g |
|
2103*
|
1317
|
| Fri 5th: |
446 *
|
17%
|
fat: 19.93g |
| |
protein: 11.86g |
| |
carbs: 55.03g |
|
2103*
|
1657
|
| Thu 4th: |
1466 *
|
54%
|
fat: 60.17g |
| |
protein: 59.35g |
| |
carbs: 178.12g |
|
2103*
|
637
|
| Wed 3rd: |
1762 *
|
65%
|
fat: 125.90g |
| |
protein: 57.42g |
| |
carbs: 121.40g |
|
2103*
|
341
|
| Tue 2nd: |
614 *
|
23%
|
fat: 31.42g |
| |
protein: 35.29g |
| |
carbs: 46.59g |
|
2629*
|
2015
|
| Mon 1st: |
746 *
|
28%
|
fat: 40.42g |
| |
protein: 26.98g |
| |
carbs: 68.92g |
|
2284*
|
1538
|
| October 2010 |
| Thu 28th: |
740 *
|
27%
|
fat: 48.00g |
| |
protein: 28.00g |
| |
carbs: 51.00g |
|
2103*
|
1363
|
| Wed 27th: |
1426 *
|
53%
|
fat: 47.59g |
| |
protein: 64.88g |
| |
carbs: 185.39g |
|
2103*
|
677
|
| Tue 26th: |
702 *
|
26%
|
fat: 15.69g |
| |
protein: 35.60g |
| |
carbs: 109.43g |
|
2103*
|
1401
|
| Mon 25th: |
1484 *
|
55%
|
fat: 81.00g |
| |
protein: 41.00g |
| |
carbs: 160.00g |
|
2641*
|
1157
|
