CAReeley's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Tue 11th: 1099 * 73%
fat: 31.15g
|
protein: 49.30g
|
carbs: 143.18g
- -
July 2012
Sun 8th: 1456 * 97%
fat: 58.35g
|
protein: 56.81g
|
carbs: 172.48g
2289*  833
Mon 2nd: 908 * 61%
fat: 30.05g
|
protein: 22.78g
|
carbs: 138.49g
- -
Sun 1st: 1010 * 67%
fat: 34.97g
|
protein: 44.39g
|
carbs: 129.39g
2604*  1594
June 2012
Sat 30th: 1477 * 98%
fat: 49.14g
|
protein: 52.68g
|
carbs: 206.69g
2289*  812
Fri 29th: 1041 * 69%
fat: 29.85g
|
protein: 39.56g
|
carbs: 146.98g
2289*  1248
Thu 28th: 1478 * 99%
fat: 73.37g
|
protein: 48.57g
|
carbs: 151.39g
2289*  811
Wed 27th: 1113 * 74%
fat: 48.44g
|
protein: 34.27g
|
carbs: 137.38g
2289*  1176
Tue 26th: 1495 * 100%
fat: 58.75g
|
protein: 88.84g
|
carbs: 145.74g
1974*  479
Mon 25th: 1389 * 93%
fat: 64.60g
|
protein: 75.31g
|
carbs: 132.48g
2366*  977
Sun 24th: 1162 * 77%
fat: 40.06g
|
protein: 39.77g
|
carbs: 163.81g
3081*  1919
Sat 23rd: 1196 * 80%
fat: 39.35g
|
protein: 69.56g
|
carbs: 137.98g
2542*  1346
Fri 22nd: 1131 * 75%
fat: 56.18g
|
protein: 40.26g
|
carbs: 114.56g
2300*  1169
Thu 21st: 1556 * 104%
fat: 60.55g
|
protein: 81.28g
|
carbs: 96.24g
2271*  715
Wed 20th: 1333 * 89%
fat: 49.55g
|
protein: 46.78g
|
carbs: 180.99g
2250*  917
Tue 19th: 1435 * 96%
fat: 49.42g
|
protein: 65.33g
|
carbs: 182.74g
2115*  680
Mon 18th: 1323 * 88%
fat: 24.23g
|
protein: 45.81g
|
carbs: 212.23g
2115*  792
Sun 17th: 1606 * 107%
fat: 80.71g
|
protein: 49.74g
|
carbs: 168.84g
2115*  509
Sat 16th: 1336 * 89%
fat: 53.73g
|
protein: 73.31g
|
carbs: 128.16g
2877*  1541
Fri 15th: 1462 * 97%
fat: 48.76g
|
protein: 38.03g
|
carbs: 208.85g
2649*  1187

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