| June 2024 |
| Sun 9th: |
2009 *
|
134%
|
fat: 107.42g |
| |
protein: 98.70g |
| |
carbs: 157.52g |
|
-
|
-
|
| Sat 8th: |
2036 *
|
136%
|
fat: 101.00g |
| |
protein: 77.74g |
| |
carbs: 202.32g |
|
-
|
-
|
| Fri 7th: |
1495 *
|
100%
|
fat: 58.74g |
| |
protein: 57.21g |
| |
carbs: 184.17g |
|
-
|
-
|
| Tue 4th: |
1955 *
|
130%
|
fat: 77.09g |
| |
protein: 129.79g |
| |
carbs: 176.74g |
|
-
|
-
|
| Mon 3rd: |
1844 *
|
123%
|
fat: 87.45g |
| |
protein: 144.12g |
| |
carbs: 111.59g |
|
-
|
-
|
| Sun 2nd: |
1058 *
|
71%
|
fat: 39.39g |
| |
protein: 95.77g |
| |
carbs: 75.23g |
|
-
|
-
|
| Sat 1st: |
1364 *
|
91%
|
fat: 54.12g |
| |
protein: 110.30g |
| |
carbs: 122.04g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1911 *
|
127%
|
fat: 105.80g |
| |
protein: 116.66g |
| |
carbs: 116.75g |
|
-
|
-
|
| Thu 30th: |
1994 *
|
133%
|
fat: 106.32g |
| |
protein: 136.31g |
| |
carbs: 113.97g |
|
-
|
-
|
| Wed 29th: |
1146 *
|
76%
|
fat: 79.54g |
| |
protein: 71.25g |
| |
carbs: 32.98g |
|
-
|
-
|
| Tue 28th: |
1013 *
|
68%
|
fat: 45.63g |
| |
protein: 73.44g |
| |
carbs: 74.06g |
|
-
|
-
|
| Mon 27th: |
1668 *
|
111%
|
fat: 66.91g |
| |
protein: 135.66g |
| |
carbs: 125.21g |
|
-
|
-
|
| Sun 26th: |
1111 *
|
74%
|
fat: 41.18g |
| |
protein: 62.30g |
| |
carbs: 120.06g |
|
-
|
-
|
| Fri 24th: |
1748 *
|
117%
|
fat: 54.26g |
| |
protein: 110.96g |
| |
carbs: 200.14g |
|
-
|
-
|
| Thu 23rd: |
1347 *
|
90%
|
fat: 46.61g |
| |
protein: 97.43g |
| |
carbs: 129.48g |
|
-
|
-
|
| Wed 22nd: |
1783 *
|
119%
|
fat: 69.37g |
| |
protein: 103.05g |
| |
carbs: 185.28g |
|
-
|
-
|
| Tue 21st: |
1383 *
|
92%
|
fat: 63.42g |
| |
protein: 83.08g |
| |
carbs: 119.24g |
|
-
|
-
|
| Mon 20th: |
1522 *
|
101%
|
fat: 43.31g |
| |
protein: 118.90g |
| |
carbs: 159.12g |
|
-
|
-
|
| Sat 18th: |
1493 *
|
100%
|
fat: 58.63g |
| |
protein: 120.28g |
| |
carbs: 116.20g |
|
-
|
-
|
| Fri 17th: |
1208 *
|
81%
|
fat: 51.40g |
| |
protein: 102.29g |
| |
carbs: 77.78g |
|
-
|
-
|
