| May 2023 |
| Wed 24th: |
686 *
|
53%
|
fat: 33.06g |
| |
protein: 35.06g |
| |
carbs: 60.01g |
|
-
|
-
|
| Thu 11th: |
724 *
|
56%
|
fat: 16.23g |
| |
protein: 22.58g |
| |
carbs: 125.78g |
|
-
|
-
|
| Sun 7th: |
1014 *
|
78%
|
fat: 50.47g |
| |
protein: 39.39g |
| |
carbs: 101.00g |
|
-
|
-
|
| Sat 6th: |
1338 *
|
103%
|
fat: 47.95g |
| |
protein: 61.53g |
| |
carbs: 170.70g |
|
-
|
-
|
| March 2023 |
| Mon 13th: |
287 *
|
22%
|
fat: 13.97g |
| |
protein: 1.17g |
| |
carbs: 44.21g |
|
-
|
-
|
| Sat 4th: |
438 *
|
34%
|
fat: 0.85g |
| |
protein: 4.59g |
| |
carbs: 115.85g |
|
-
|
-
|
| Fri 3rd: |
1239 *
|
95%
|
fat: 70.77g |
| |
protein: 36.55g |
| |
carbs: 123.49g |
|
-
|
-
|
| Wed 1st: |
368 *
|
28%
|
fat: 19.24g |
| |
protein: 7.87g |
| |
carbs: 39.99g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
259 *
|
20%
|
fat: 11.57g |
| |
protein: 10.29g |
| |
carbs: 28.01g |
|
-
|
-
|
| Tue 21st: |
1393 *
|
107%
|
fat: 71.03g |
| |
protein: 39.00g |
| |
carbs: 160.95g |
|
-
|
-
|
| Sun 19th: |
1010 *
|
78%
|
fat: 25.63g |
| |
protein: 29.17g |
| |
carbs: 174.02g |
|
-
|
-
|
| Sat 18th: |
422 *
|
32%
|
fat: 11.24g |
| |
protein: 7.00g |
| |
carbs: 77.29g |
|
-
|
-
|
| Fri 17th: |
1526 *
|
117%
|
fat: 80.56g |
| |
protein: 46.21g |
| |
carbs: 154.37g |
|
-
|
-
|
| Thu 16th: |
1096 *
|
84%
|
fat: 46.83g |
| |
protein: 23.54g |
| |
carbs: 153.52g |
|
-
|
-
|
| October 2022 |
| Mon 31st: |
225 *
|
17%
|
fat: 5.87g |
| |
protein: 22.99g |
| |
carbs: 20.62g |
|
-
|
-
|
| July 2022 |
| Wed 27th: |
559 *
|
43%
|
fat: 11.59g |
| |
protein: 12.83g |
| |
carbs: 110.29g |
|
-
|
-
|
| Tue 19th: |
339 *
|
26%
|
fat: 9.50g |
| |
protein: 10.35g |
| |
carbs: 52.46g |
|
-
|
-
|
| Sat 16th: |
302 *
|
23%
|
fat: 16.87g |
| |
protein: 20.55g |
| |
carbs: 16.47g |
|
-
|
-
|
| Fri 15th: |
1929 *
|
148%
|
fat: 121.95g |
| |
protein: 82.24g |
| |
carbs: 121.60g |
|
-
|
-
|
| Thu 14th: |
998 *
|
77%
|
fat: 45.36g |
| |
protein: 50.90g |
| |
carbs: 94.22g |
|
-
|
-
|
