| November 2012 |
| Fri 9th: |
357 *
|
27%
|
fat: 16.23g |
| |
protein: 18.92g |
| |
carbs: 37.85g |
|
-
|
-
|
| Thu 8th: |
1547 *
|
119%
|
fat: 68.23g |
| |
protein: 55.92g |
| |
carbs: 183.85g |
|
1884
|
 337
|
| October 2012 |
| Mon 8th: |
479 *
|
34%
|
fat: 26.46g |
| |
protein: 25.23g |
| |
carbs: 35.24g |
|
1886*
|
1407
|
| Thu 4th: |
641 *
|
46%
|
fat: 33.76g |
| |
protein: 49.44g |
| |
carbs: 38.16g |
|
1870*
|
1229
|
| Wed 3rd: |
-
|
-
|
|
1788*
|
-
|
| September 2012 |
| Fri 28th: |
531 *
|
38%
|
fat: 17.27g |
| |
protein: 36.65g |
| |
carbs: 59.96g |
|
-
|
-
|
| Thu 27th: |
-
|
-
|
|
1810*
|
-
|
| Mon 17th: |
953 *
|
68%
|
fat: 22.96g |
| |
protein: 47.51g |
| |
carbs: 142.98g |
|
1961*
|
1008
|
| Sat 15th: |
1049 *
|
75%
|
fat: 63.56g |
| |
protein: 35.08g |
| |
carbs: 80.11g |
|
1839*
|
790
|
| Fri 14th: |
377 *
|
27%
|
fat: 23.03g |
| |
protein: 30.38g |
| |
carbs: 12.82g |
|
-
|
-
|
| Thu 13th: |
1111
|
79%
|
fat: 40.53g |
| |
protein: 78.70g |
| |
carbs: 108.45g |
|
1999
|
888
|
| Wed 12th: |
1237
|
88%
|
fat: 45.03g |
| |
protein: 85.63g |
| |
carbs: 123.21g |
|
1624
|
387
|
| Tue 11th: |
-
|
-
|
|
1894*
|
-
|
| Fri 7th: |
936 *
|
67%
|
fat: 54.50g |
| |
protein: 66.51g |
| |
carbs: 44.02g |
|
1902*
|
966
|
| Wed 5th: |
1147 *
|
82%
|
fat: 47.87g |
| |
protein: 63.04g |
| |
carbs: 116.44g |
|
1987*
|
840
|
| August 2012 |
| Thu 30th: |
854 *
|
61%
|
fat: 32.66g |
| |
protein: 42.92g |
| |
carbs: 95.40g |
|
1902*
|
1048
|
| Tue 28th: |
305 *
|
22%
|
fat: 18.57g |
| |
protein: 16.19g |
| |
carbs: 17.96g |
|
-
|
-
|
| Mon 20th: |
1120 *
|
80%
|
fat: 49.00g |
| |
protein: 57.00g |
| |
carbs: 110.00g |
|
1918*
|
798
|
| Fri 17th: |
601 *
|
43%
|
fat: 8.98g |
| |
protein: 27.32g |
| |
carbs: 102.50g |
|
-
|
-
|
| Thu 16th: |
1006
|
72%
|
fat: 54.08g |
| |
protein: 79.02g |
| |
carbs: 51.95g |
|
1926*
|
920
|
| Wed 15th: |
816 *
|
58%
|
fat: 45.27g |
| |
protein: 36.16g |
| |
carbs: 64.48g |
|
1926*
|
1110
|
| Fri 10th: |
1214 *
|
87%
|
fat: 38.30g |
| |
protein: 62.15g |
| |
carbs: 126.37g |
|
-
|
-
|
| July 2012 |
| Wed 11th: |
747 *
|
53%
|
fat: 21.88g |
| |
protein: 31.20g |
| |
carbs: 101.39g |
|
-
|
-
|
