| July 2012 |
| Tue 3rd: |
535 *
|
20%
|
fat: 20.09g |
| |
protein: 32.57g |
| |
carbs: 58.00g |
|
-
|
-
|
| June 2012 |
| Tue 26th: |
701 *
|
26%
|
fat: 17.26g |
| |
protein: 63.13g |
| |
carbs: 72.56g |
|
-
|
-
|
| Mon 25th: |
1542 *
|
57%
|
fat: 52.98g |
| |
protein: 101.72g |
| |
carbs: 165.85g |
|
-
|
-
|
| Sun 24th: |
708 *
|
26%
|
fat: 26.84g |
| |
protein: 52.57g |
| |
carbs: 72.50g |
|
-
|
-
|
| Sat 23rd: |
1700 *
|
63%
|
fat: 23.63g |
| |
protein: 58.30g |
| |
carbs: 121.20g |
|
-
|
-
|
| Fri 22nd: |
520 *
|
19%
|
fat: 30.66g |
| |
protein: 18.76g |
| |
carbs: 43.96g |
|
-
|
-
|
| Thu 21st: |
1753 *
|
65%
|
fat: 101.08g |
| |
protein: 74.25g |
| |
carbs: 103.64g |
|
2588*
|
 835
|
| Wed 20th: |
1550 *
|
57%
|
fat: 43.46g |
| |
protein: 63.21g |
| |
carbs: 173.91g |
|
2437*
|
887
|
| Tue 19th: |
1524 *
|
56%
|
fat: 45.23g |
| |
protein: 93.90g |
| |
carbs: 115.84g |
|
2532*
|
1008
|
| Mon 18th: |
1288 *
|
48%
|
fat: 36.73g |
| |
protein: 89.85g |
| |
carbs: 169.85g |
|
2626*
|
1338
|
| Sun 17th: |
1582 *
|
59%
|
fat: 54.39g |
| |
protein: 60.27g |
| |
carbs: 122.35g |
|
3002*
|
1420
|
| Sat 16th: |
2233 *
|
83%
|
fat: 42.96g |
| |
protein: 151.30g |
| |
carbs: 189.52g |
|
2259*
|
26
|
| Fri 15th: |
1575 *
|
58%
|
fat: 44.55g |
| |
protein: 47.91g |
| |
carbs: 170.29g |
|
2753*
|
1178
|
| Thu 14th: |
2052 *
|
76%
|
fat: 60.67g |
| |
protein: 67.86g |
| |
carbs: 260.77g |
|
2678*
|
626
|
| Wed 13th: |
2338 *
|
87%
|
fat: 92.31g |
| |
protein: 178.10g |
| |
carbs: 195.58g |
|
2848*
|
510
|
| Tue 12th: |
1957 *
|
72%
|
fat: 57.89g |
| |
protein: 140.61g |
| |
carbs: 233.86g |
|
2490*
|
533
|
| Mon 11th: |
2173 *
|
80%
|
fat: 64.87g |
| |
protein: 120.40g |
| |
carbs: 283.17g |
|
2537*
|
364
|
| Sun 10th: |
1268 *
|
47%
|
fat: 67.85g |
| |
protein: 48.42g |
| |
carbs: 102.36g |
|
-
|
-
|
| Sat 9th: |
2438 *
|
90%
|
fat: 102.80g |
| |
protein: 78.95g |
| |
carbs: 189.01g |
|
-
|
-
|
| Fri 8th: |
2431 *
|
90%
|
fat: 68.86g |
| |
protein: 105.70g |
| |
carbs: 231.62g |
|
-
|
-
|
