| August 2013 |
| Sat 3rd: |
445 *
|
32%
|
fat: 23.39g |
| |
protein: 13.86g |
| |
carbs: 54.76g |
|
-
|
-
|
| July 2013 |
| Mon 15th: |
943 *
|
67%
|
fat: 24.71g |
| |
protein: 30.79g |
| |
carbs: 167.22g |
|
-
|
-
|
| Fri 12th: |
160 *
|
11%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Tue 9th: |
1062 *
|
76%
|
fat: 37.71g |
| |
protein: 71.42g |
| |
carbs: 103.82g |
|
-
|
-
|
| January 2013 |
| Mon 28th: |
356 *
|
25%
|
fat: 8.06g |
| |
protein: 16.04g |
| |
carbs: 52.00g |
|
-
|
-
|
| December 2012 |
| Fri 21st: |
486 *
|
35%
|
fat: 12.56g |
| |
protein: 25.04g |
| |
carbs: 63.00g |
|
-
|
-
|
| November 2012 |
| Sat 17th: |
270 *
|
19%
|
fat: 5.33g |
| |
protein: 11.10g |
| |
carbs: 52.07g |
|
-
|
-
|
| Tue 6th: |
437 *
|
31%
|
fat: 18.11g |
| |
protein: 14.69g |
| |
carbs: 53.01g |
|
-
|
-
|
| Mon 5th: |
1194 *
|
85%
|
fat: 36.43g |
| |
protein: 53.23g |
| |
carbs: 169.76g |
|
-
|
-
|
| Sun 4th: |
1172 *
|
84%
|
fat: 56.94g |
| |
protein: 52.04g |
| |
carbs: 116.16g |
|
-
|
-
|
| Sat 3rd: |
680 *
|
49%
|
fat: 30.00g |
| |
protein: 38.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Fri 2nd: |
460 *
|
33%
|
fat: 8.70g |
| |
protein: 11.52g |
| |
carbs: 84.02g |
|
-
|
-
|
| Thu 1st: |
-
|
-
|
|
3433*
|
-
|
| October 2012 |
| Wed 31st: |
542 *
|
39%
|
fat: 17.72g |
| |
protein: 16.64g |
| |
carbs: 80.03g |
|
-
|
-
|
| Tue 30th: |
1240 *
|
89%
|
fat: 38.88g |
| |
protein: 48.40g |
| |
carbs: 186.17g |
|
-
|
-
|
| Mon 29th: |
380 *
|
27%
|
fat: 8.00g |
| |
protein: 9.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Tue 2nd: |
370 *
|
26%
|
fat: 4.48g |
| |
protein: 9.86g |
| |
carbs: 80.95g |
|
-
|
-
|
| July 2012 |
| Sun 8th: |
735 *
|
52%
|
fat: 34.41g |
| |
protein: 32.53g |
| |
carbs: 80.86g |
|
-
|
-
|
| June 2012 |
| Thu 14th: |
332 *
|
24%
|
fat: 12.52g |
| |
protein: 7.12g |
| |
carbs: 47.01g |
|
-
|
-
|
| Wed 13th: |
895 *
|
64%
|
fat: 23.25g |
| |
protein: 44.19g |
| |
carbs: 136.85g |
|
-
|
-
|
| Tue 12th: |
1319 *
|
94%
|
fat: 58.35g |
| |
protein: 52.98g |
| |
carbs: 150.20g |
|
-
|
-
|
