| July 2019 |
| Sat 27th: |
740 *
|
102%
|
fat: 46.00g |
| |
protein: 75.96g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 24th: |
418 *
|
58%
|
fat: 21.76g |
| |
protein: 51.88g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 20th: |
280 *
|
39%
|
fat: 9.70g |
| |
protein: 39.86g |
| |
carbs: 5.82g |
|
-
|
-
|
| Wed 17th: |
353 *
|
49%
|
fat: 20.86g |
| |
protein: 38.65g |
| |
carbs: 0.59g |
|
-
|
-
|
| June 2019 |
| Sat 22nd: |
280 *
|
39%
|
fat: 8.05g |
| |
protein: 48.65g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 5th: |
87 *
|
12%
|
fat: 1.00g |
| |
protein: 19.40g |
| |
carbs: 0.50g |
|
-
|
-
|
| May 2019 |
| Fri 31st: |
1352 *
|
186%
|
fat: 92.66g |
| |
protein: 62.54g |
| |
carbs: 65.08g |
|
-
|
-
|
| Sat 25th: |
1000 *
|
138%
|
fat: 62.84g |
| |
protein: 55.78g |
| |
carbs: 54.51g |
|
-
|
-
|
| Tue 21st: |
730 *
|
101%
|
fat: 19.47g |
| |
protein: 63.23g |
| |
carbs: 77.20g |
|
-
|
-
|
| Tue 14th: |
274 *
|
38%
|
fat: 16.28g |
| |
protein: 29.85g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 10th: |
630 *
|
87%
|
fat: 33.38g |
| |
protein: 59.18g |
| |
carbs: 20.36g |
|
-
|
-
|
| Thu 9th: |
630 *
|
87%
|
fat: 36.97g |
| |
protein: 68.75g |
| |
carbs: 7.19g |
|
-
|
-
|
| Wed 8th: |
851 *
|
117%
|
fat: 56.04g |
| |
protein: 65.74g |
| |
carbs: 17.76g |
|
-
|
-
|
| Mon 6th: |
471 *
|
65%
|
fat: 24.33g |
| |
protein: 51.01g |
| |
carbs: 11.49g |
|
-
|
-
|
| Sun 5th: |
124 *
|
17%
|
fat: 3.30g |
| |
protein: 9.93g |
| |
carbs: 18.87g |
|
-
|
-
|
| Fri 3rd: |
1460 *
|
200%
|
fat: 91.70g |
| |
protein: 134.71g |
| |
carbs: 14.00g |
|
-
|
-
|
| April 2019 |
| Wed 17th: |
396 *
|
54%
|
fat: 20.37g |
| |
protein: 50.55g |
| |
carbs: 4.32g |
|
-
|
-
|
