| May 2019 |
| Sat 25th: |
175 *
|
8%
|
fat: 14.00g |
| |
protein: 14.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| April 2019 |
| Sun 21st: |
760 *
|
35%
|
fat: 62.00g |
| |
protein: 48.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Wed 3rd: |
815 *
|
37%
|
fat: 40.50g |
| |
protein: 66.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Tue 2nd: |
1020 *
|
46%
|
fat: 85.00g |
| |
protein: 62.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| March 2019 |
| Sun 17th: |
1163 *
|
53%
|
fat: 86.93g |
| |
protein: 38.04g |
| |
carbs: 82.29g |
|
-
|
-
|
| Sat 16th: |
882 *
|
40%
|
fat: 45.40g |
| |
protein: 60.80g |
| |
carbs: 68.50g |
|
-
|
-
|
| Mon 4th: |
642 *
|
29%
|
fat: 43.47g |
| |
protein: 24.02g |
| |
carbs: 45.15g |
|
-
|
-
|
| Sun 3rd: |
846 *
|
38%
|
fat: 44.66g |
| |
protein: 44.98g |
| |
carbs: 77.89g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
310 *
|
14%
|
fat: 16.00g |
| |
protein: 32.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Tue 26th: |
384 *
|
17%
|
fat: 15.00g |
| |
protein: 61.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Mon 25th: |
165 *
|
8%
|
fat: 13.50g |
| |
protein: 9.00g |
| |
carbs: 1.50g |
|
-
|
-
|
| Tue 19th: |
735 *
|
33%
|
fat: 58.50g |
| |
protein: 29.00g |
| |
carbs: 12.50g |
|
-
|
-
|
| Mon 18th: |
620 *
|
28%
|
fat: 33.50g |
| |
protein: 45.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Fri 15th: |
200 *
|
9%
|
fat: 16.00g |
| |
protein: 16.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 14th: |
680 *
|
31%
|
fat: 31.50g |
| |
protein: 36.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Wed 13th: |
940 *
|
43%
|
fat: 59.00g |
| |
protein: 46.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Tue 12th: |
260 *
|
12%
|
fat: 16.00g |
| |
protein: 19.20g |
| |
carbs: 9.60g |
|
-
|
-
|
| Mon 11th: |
415 *
|
19%
|
fat: 22.00g |
| |
protein: 20.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Sun 10th: |
917 *
|
42%
|
fat: 43.50g |
| |
protein: 93.25g |
| |
carbs: 46.50g |
|
-
|
-
|
| Sat 9th: |
520 *
|
24%
|
fat: 29.00g |
| |
protein: 53.00g |
| |
carbs: 15.00g |
|
-
|
-
|
