| February 2017 |
| Sat 4th: |
1040 *
|
-
|
fat: 68.00g |
| |
protein: 78.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| August 2016 |
| Mon 29th: |
110 *
|
-
|
fat: 1.00g |
| |
protein: 18.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| May 2016 |
| Fri 13th: |
300 *
|
-
|
fat: 9.50g |
| |
protein: 36.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| April 2016 |
| Fri 15th: |
163 *
|
-
|
fat: 1.83g |
| |
protein: 19.64g |
| |
carbs: 18.97g |
|
-
|
-
|
| Thu 14th: |
384 *
|
-
|
fat: 15.64g |
| |
protein: 38.56g |
| |
carbs: 21.97g |
|
-
|
-
|
| Wed 13th: |
447 *
|
-
|
fat: 7.81g |
| |
protein: 49.63g |
| |
carbs: 53.01g |
|
-
|
-
|
| Tue 12th: |
337 *
|
-
|
fat: 11.31g |
| |
protein: 44.46g |
| |
carbs: 13.97g |
|
-
|
-
|
| Mon 11th: |
658 *
|
-
|
fat: 24.35g |
| |
protein: 67.42g |
| |
carbs: 43.97g |
|
-
|
-
|
| Sun 10th: |
322 *
|
-
|
fat: 9.72g |
| |
protein: 37.10g |
| |
carbs: 23.65g |
|
-
|
-
|
| Sat 9th: |
358 *
|
-
|
fat: 6.90g |
| |
protein: 38.51g |
| |
carbs: 37.28g |
|
-
|
-
|
| Fri 8th: |
1554 *
|
-
|
fat: 83.87g |
| |
protein: 124.99g |
| |
carbs: 77.10g |
|
-
|
-
|
| March 2016 |
| Sat 26th: |
1385 *
|
-
|
fat: 77.26g |
| |
protein: 107.05g |
| |
carbs: 59.17g |
|
-
|
-
|
| Fri 25th: |
93 *
|
-
|
fat: 7.33g |
| |
protein: 6.48g |
| |
carbs: 0.42g |
|
-
|
-
|
| Mon 21st: |
253 *
|
-
|
fat: 12.33g |
| |
protein: 24.48g |
| |
carbs: 12.42g |
|
-
|
-
|
| Sun 20th: |
244 *
|
-
|
fat: 11.94g |
| |
protein: 22.03g |
| |
carbs: 13.74g |
|
-
|
-
|
| Sat 19th: |
1021 *
|
-
|
fat: 37.31g |
| |
protein: 143.46g |
| |
carbs: 21.26g |
|
-
|
-
|
| Fri 18th: |
126 *
|
-
|
fat: 7.66g |
| |
protein: 8.12g |
| |
carbs: 7.39g |
|
-
|
-
|
| Thu 17th: |
418 *
|
-
|
fat: 19.66g |
| |
protein: 33.12g |
| |
carbs: 30.39g |
|
-
|
-
|
| Wed 16th: |
742 *
|
-
|
fat: 40.99g |
| |
protein: 69.16g |
| |
carbs: 24.39g |
|
-
|
-
|
| Tue 15th: |
694 *
|
-
|
fat: 34.92g |
| |
protein: 60.03g |
| |
carbs: 36.99g |
|
-
|
-
|
