| August 2011 |
| Tue 30th: |
1407 *
|
-
|
fat: 41.48g |
| |
protein: 67.28g |
| |
carbs: 198.81g |
|
-
|
-
|
| Mon 29th: |
852 *
|
-
|
fat: 15.76g |
| |
protein: 34.54g |
| |
carbs: 151.23g |
|
-
|
-
|
| March 2011 |
| Tue 8th: |
1019 *
|
-
|
fat: 26.71g |
| |
protein: 29.69g |
| |
carbs: 172.74g |
|
-
|
-
|
| Mon 7th: |
875 *
|
-
|
fat: 28.53g |
| |
protein: 26.10g |
| |
carbs: 132.56g |
|
-
|
-
|
| December 2010 |
| Thu 9th: |
1185 *
|
-
|
fat: 34.61g |
| |
protein: 67.30g |
| |
carbs: 158.14g |
|
-
|
-
|
| Tue 7th: |
1100 *
|
-
|
fat: 40.04g |
| |
protein: 71.28g |
| |
carbs: 117.05g |
|
-
|
-
|
| Mon 6th: |
1436 *
|
-
|
fat: 30.66g |
| |
protein: 95.37g |
| |
carbs: 194.71g |
|
-
|
-
|
| Sun 5th: |
1191 *
|
-
|
fat: 17.04g |
| |
protein: 71.04g |
| |
carbs: 200.84g |
|
-
|
-
|
| Sat 4th: |
1485 *
|
-
|
fat: 39.48g |
| |
protein: 93.40g |
| |
carbs: 198.30g |
|
-
|
-
|
| Thu 2nd: |
1017 *
|
-
|
fat: 24.70g |
| |
protein: 41.94g |
| |
carbs: 169.25g |
|
-
|
-
|
| Wed 1st: |
1008 *
|
-
|
fat: 31.75g |
| |
protein: 37.24g |
| |
carbs: 155.91g |
|
-
|
-
|
| November 2010 |
| Tue 30th: |
1132 *
|
-
|
fat: 38.91g |
| |
protein: 49.19g |
| |
carbs: 154.75g |
|
-
|
-
|
| Mon 29th: |
1360 *
|
-
|
fat: 53.56g |
| |
protein: 60.52g |
| |
carbs: 167.43g |
|
-
|
-
|
| Sun 28th: |
1333 *
|
-
|
fat: 55.87g |
| |
protein: 64.29g |
| |
carbs: 147.94g |
|
-
|
-
|
| Sat 27th: |
1147 *
|
-
|
fat: 32.81g |
| |
protein: 39.81g |
| |
carbs: 190.99g |
|
-
|
-
|
| Fri 26th: |
1053 *
|
-
|
fat: 26.17g |
| |
protein: 56.36g |
| |
carbs: 153.28g |
|
-
|
-
|
| Thu 25th: |
728 *
|
-
|
fat: 18.75g |
| |
protein: 62.88g |
| |
carbs: 79.66g |
|
-
|
-
|
| Wed 24th: |
1065 *
|
-
|
fat: 44.50g |
| |
protein: 53.62g |
| |
carbs: 120.47g |
|
-
|
-
|
| Tue 23rd: |
1142
|
-
|
fat: 30.16g |
| |
protein: 52.44g |
| |
carbs: 186.73g |
|
-
|
-
|
| Mon 22nd: |
1343
|
-
|
fat: 31.95g |
| |
protein: 78.73g |
| |
carbs: 209.80g |
|
-
|
-
|
