m1nxter's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2021
Fri 28th: 72 * 5%
fat: 0.23g
|
protein: 0.36g
|
carbs: 19.06g
489*  417
Thu 27th: 1354 * 90%
fat: 85.08g
|
protein: 62.14g
|
carbs: 85.86g
- -
Wed 26th: 1335 * 89%
fat: 60.90g
|
protein: 66.59g
|
carbs: 133.58g
1815*  480
Wed 19th: 600 * 40%
fat: 43.39g
|
protein: 38.76g
|
carbs: 12.71g
- -
Thu 13th: 746 * 50%
fat: 43.78g
|
protein: 28.35g
|
carbs: 58.32g
1849*  1103
Wed 12th: 188 * 13%
fat: 11.88g
|
protein: 18.91g
|
carbs: 0.00g
1842*  1654
Mon 10th: 1401 * 93%
fat: 72.52g
|
protein: 87.98g
|
carbs: 98.32g
- -
Mon 3rd: 1136 * 76%
fat: 52.74g
|
protein: 36.88g
|
carbs: 124.52g
- -
April 2021
Thu 22nd: 1201 * 80%
fat: 59.54g
|
protein: 47.08g
|
carbs: 117.70g
- -
Mon 19th: 1366 * 91%
fat: 79.67g
|
protein: 36.32g
|
carbs: 136.74g
- -
Mon 12th: 678 * 45%
fat: 57.05g
|
protein: 29.87g
|
carbs: 9.00g
- -
March 2021
Wed 10th: 972 * 65%
fat: 52.93g
|
protein: 46.49g
|
carbs: 81.44g
- -
February 2021
Fri 5th: 1454 * 97%
fat: 50.66g
|
protein: 90.94g
|
carbs: 131.96g
2148*  694
Wed 3rd: 678 * 45%
fat: 25.09g
|
protein: 18.71g
|
carbs: 97.99g
- -
January 2021
Sun 31st: 195 * 13%
fat: 8.74g
|
protein: 9.14g
|
carbs: 21.85g
1959*  1764
Mon 25th: 1665 * 111%
fat: 92.32g
|
protein: 69.54g
|
carbs: 132.58g
- -
Sat 23rd: 1083 * 72%
fat: 67.56g
|
protein: 37.69g
|
carbs: 80.93g
- -
Thu 21st: 504 * 34%
fat: 17.21g
|
protein: 6.46g
|
carbs: 66.06g
- -
Tue 19th: 951 * 63%
fat: 46.94g
|
protein: 64.99g
|
carbs: 62.17g
1886*  935
Wed 13th: 1308 * 87%
fat: 57.82g
|
protein: 40.89g
|
carbs: 160.66g
- -

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