| July 2021 |
| Mon 5th: |
892 *
|
68%
|
fat: 26.69g |
| |
protein: 42.38g |
| |
carbs: 124.58g |
|
-
|
-
|
| November 2019 |
| Thu 21st: |
498 *
|
166%
|
fat: 25.76g |
| |
protein: 9.38g |
| |
carbs: 57.43g |
|
-
|
-
|
| October 2019 |
| Fri 25th: |
384 *
|
55%
|
fat: 12.00g |
| |
protein: 12.20g |
| |
carbs: 54.20g |
|
-
|
-
|
| Sun 20th: |
411 *
|
59%
|
fat: 11.40g |
| |
protein: 9.00g |
| |
carbs: 68.10g |
|
-
|
-
|
| Sat 19th: |
126 *
|
18%
|
fat: 5.33g |
| |
protein: 3.40g |
| |
carbs: 16.03g |
|
-
|
-
|
| Fri 18th: |
234 *
|
33%
|
fat: 6.16g |
| |
protein: 5.70g |
| |
carbs: 39.91g |
|
-
|
-
|
| Thu 17th: |
243 *
|
15%
|
fat: 11.40g |
| |
protein: 9.00g |
| |
carbs: 26.10g |
|
-
|
-
|
| Wed 16th: |
324 *
|
19%
|
fat: 15.20g |
| |
protein: 12.00g |
| |
carbs: 34.80g |
|
-
|
-
|
| Tue 1st: |
95 *
|
14%
|
fat: 7.00g |
| |
protein: 7.20g |
| |
carbs: 0.70g |
|
-
|
-
|
| September 2019 |
| Fri 27th: |
279 *
|
40%
|
fat: 8.60g |
| |
protein: 11.40g |
| |
carbs: 38.70g |
|
-
|
-
|
| August 2019 |
| Fri 2nd: |
393 *
|
56%
|
fat: 14.13g |
| |
protein: 11.79g |
| |
carbs: 57.32g |
|
-
|
-
|
| July 2019 |
| Tue 23rd: |
649 *
|
93%
|
fat: 12.70g |
| |
protein: 15.45g |
| |
carbs: 115.33g |
|
-
|
-
|
| Mon 22nd: |
647 *
|
92%
|
fat: 14.70g |
| |
protein: 20.35g |
| |
carbs: 112.00g |
|
-
|
-
|
| Sun 21st: |
630 *
|
90%
|
fat: 10.00g |
| |
protein: 20.65g |
| |
carbs: 114.40g |
|
-
|
-
|
| Sat 20th: |
862 *
|
123%
|
fat: 21.50g |
| |
protein: 30.10g |
| |
carbs: 137.80g |
|
-
|
-
|
| Fri 19th: |
236 *
|
34%
|
fat: 0.00g |
| |
protein: 12.25g |
| |
carbs: 49.00g |
|
-
|
-
|
| Thu 18th: |
365 *
|
52%
|
fat: 6.90g |
| |
protein: 8.36g |
| |
carbs: 61.71g |
|
-
|
-
|
| Wed 17th: |
791 *
|
113%
|
fat: 33.58g |
| |
protein: 33.10g |
| |
carbs: 88.14g |
|
-
|
-
|
| Tue 16th: |
595 *
|
85%
|
fat: 18.90g |
| |
protein: 13.93g |
| |
carbs: 91.50g |
|
-
|
-
|
