| July 2017 |
| Mon 17th: |
1287 *
|
54%
|
fat: 63.37g |
| |
protein: 52.22g |
| |
carbs: 135.68g |
|
-
|
-
|
| December 2015 |
| Fri 4th: |
105 *
|
4%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| January 2013 |
| July 2012 |
| Wed 11th: |
2103 *
|
88%
|
fat: 90.36g |
| |
protein: 98.35g |
| |
carbs: 229.59g |
|
-
|
-
|
| Tue 10th: |
1971 *
|
82%
|
fat: 66.02g |
| |
protein: 141.05g |
| |
carbs: 204.51g |
|
-
|
-
|
| Mon 9th: |
1383 *
|
58%
|
fat: 63.98g |
| |
protein: 102.01g |
| |
carbs: 93.09g |
|
-
|
-
|
| Mon 2nd: |
1592 *
|
66%
|
fat: 63.21g |
| |
protein: 96.05g |
| |
carbs: 159.70g |
|
-
|
-
|
| Sun 1st: |
484 *
|
20%
|
fat: 12.10g |
| |
protein: 56.83g |
| |
carbs: 35.18g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
735 *
|
31%
|
fat: 21.75g |
| |
protein: 65.78g |
| |
carbs: 66.63g |
|
-
|
-
|
| Fri 29th: |
1841 *
|
77%
|
fat: 78.47g |
| |
protein: 88.26g |
| |
carbs: 195.35g |
|
-
|
-
|
| Thu 28th: |
1296 *
|
54%
|
fat: 48.19g |
| |
protein: 108.21g |
| |
carbs: 102.89g |
|
-
|
-
|
| Wed 27th: |
1665 *
|
69%
|
fat: 68.93g |
| |
protein: 80.25g |
| |
carbs: 181.11g |
|
-
|
-
|
| Tue 26th: |
1378 *
|
57%
|
fat: 36.67g |
| |
protein: 61.44g |
| |
carbs: 202.07g |
|
-
|
-
|
| Mon 25th: |
1169 *
|
49%
|
fat: 31.05g |
| |
protein: 61.20g |
| |
carbs: 171.17g |
|
-
|
-
|
| Sun 24th: |
1454 *
|
61%
|
fat: 39.33g |
| |
protein: 59.68g |
| |
carbs: 224.53g |
|
-
|
-
|
| Sat 23rd: |
212 *
|
9%
|
fat: 4.37g |
| |
protein: 9.22g |
| |
carbs: 35.18g |
|
-
|
-
|
| Fri 22nd: |
212 *
|
9%
|
fat: 4.37g |
| |
protein: 9.22g |
| |
carbs: 35.18g |
|
-
|
-
|
| Thu 21st: |
2147 *
|
89%
|
fat: 105.03g |
| |
protein: 57.57g |
| |
carbs: 251.59g |
|
-
|
-
|
| Wed 20th: |
1975 *
|
82%
|
fat: 74.14g |
| |
protein: 103.93g |
| |
carbs: 234.13g |
|
-
|
-
|
| Tue 19th: |
1543 *
|
64%
|
fat: 42.44g |
| |
protein: 82.58g |
| |
carbs: 222.02g |
|
-
|
-
|
