| June 2024 |
| Sat 1st: |
1725 *
|
69%
|
fat: 85.91g |
| |
protein: 37.41g |
| |
carbs: 198.45g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1870 *
|
75%
|
fat: 101.11g |
| |
protein: 30.27g |
| |
carbs: 198.26g |
|
-
|
-
|
| Thu 30th: |
1718 *
|
69%
|
fat: 93.79g |
| |
protein: 34.61g |
| |
carbs: 175.29g |
|
-
|
-
|
| Wed 29th: |
1638 *
|
66%
|
fat: 93.17g |
| |
protein: 42.41g |
| |
carbs: 148.07g |
|
-
|
-
|
| Tue 28th: |
1490 *
|
60%
|
fat: 64.06g |
| |
protein: 43.63g |
| |
carbs: 174.49g |
|
-
|
-
|
| Mon 27th: |
1255 *
|
50%
|
fat: 57.34g |
| |
protein: 38.59g |
| |
carbs: 136.21g |
|
-
|
-
|
| Sun 26th: |
1247 *
|
50%
|
fat: 57.72g |
| |
protein: 24.35g |
| |
carbs: 155.43g |
|
-
|
-
|
| Sat 25th: |
1734 *
|
69%
|
fat: 81.81g |
| |
protein: 39.94g |
| |
carbs: 209.84g |
|
-
|
-
|
| Fri 24th: |
1874 *
|
75%
|
fat: 100.31g |
| |
protein: 28.91g |
| |
carbs: 211.14g |
|
-
|
-
|
| Thu 23rd: |
1570 *
|
63%
|
fat: 78.36g |
| |
protein: 34.20g |
| |
carbs: 173.25g |
|
-
|
-
|
| Wed 22nd: |
1544 *
|
62%
|
fat: 81.01g |
| |
protein: 43.72g |
| |
carbs: 151.48g |
|
-
|
-
|
| Tue 21st: |
1470 *
|
59%
|
fat: 62.15g |
| |
protein: 43.90g |
| |
carbs: 175.00g |
|
-
|
-
|
| Mon 20th: |
2032 *
|
81%
|
fat: 116.23g |
| |
protein: 39.49g |
| |
carbs: 202.33g |
|
-
|
-
|
| Sun 19th: |
563 *
|
23%
|
fat: 24.72g |
| |
protein: 13.67g |
| |
carbs: 69.74g |
|
-
|
-
|
| Sat 18th: |
1708 *
|
68%
|
fat: 81.55g |
| |
protein: 39.33g |
| |
carbs: 200.63g |
|
-
|
-
|
| Fri 17th: |
1913 *
|
77%
|
fat: 108.18g |
| |
protein: 28.02g |
| |
carbs: 203.55g |
|
-
|
-
|
| Thu 16th: |
1637 *
|
65%
|
fat: 68.12g |
| |
protein: 41.82g |
| |
carbs: 200.73g |
|
-
|
-
|
| Wed 15th: |
1648 *
|
66%
|
fat: 92.80g |
| |
protein: 44.93g |
| |
carbs: 151.11g |
|
-
|
-
|
| Tue 14th: |
1626 *
|
65%
|
fat: 85.95g |
| |
protein: 32.54g |
| |
carbs: 173.08g |
|
-
|
-
|
| Mon 13th: |
1407 *
|
56%
|
fat: 63.38g |
| |
protein: 54.24g |
| |
carbs: 146.78g |
|
-
|
-
|
