| January 2019 |
| Sun 20th: |
340 *
|
11%
|
fat: 15.08g |
| |
protein: 16.46g |
| |
carbs: 33.86g |
|
-
|
-
|
| Sat 19th: |
1175 *
|
39%
|
fat: 32.13g |
| |
protein: 52.53g |
| |
carbs: 116.48g |
|
-
|
-
|
| Fri 18th: |
1585 *
|
53%
|
fat: 24.40g |
| |
protein: 39.70g |
| |
carbs: 334.77g |
|
-
|
-
|
| Thu 17th: |
1414 *
|
47%
|
fat: 76.09g |
| |
protein: 84.70g |
| |
carbs: 100.56g |
|
2485*
|
 1071
|
| Wed 16th: |
2733 *
|
91%
|
fat: 43.01g |
| |
protein: 153.74g |
| |
carbs: 498.86g |
|
-
|
-
|
| Tue 15th: |
1044 *
|
35%
|
fat: 23.15g |
| |
protein: 59.08g |
| |
carbs: 152.92g |
|
-
|
-
|
