| February 2023 |
| Wed 8th: |
822 *
|
66%
|
fat: 25.00g |
| |
protein: 32.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Tue 7th: |
1266 *
|
87%
|
fat: 74.00g |
| |
protein: 45.50g |
| |
carbs: 90.50g |
|
-
|
-
|
| Mon 6th: |
1363 *
|
94%
|
fat: 40.01g |
| |
protein: 50.54g |
| |
carbs: 197.23g |
|
-
|
-
|
| Fri 3rd: |
972 *
|
67%
|
fat: 39.00g |
| |
protein: 56.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Thu 2nd: |
792 *
|
55%
|
fat: 24.00g |
| |
protein: 32.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Wed 1st: |
664 *
|
46%
|
fat: 16.00g |
| |
protein: 50.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
1138 *
|
78%
|
fat: 57.59g |
| |
protein: 48.22g |
| |
carbs: 114.54g |
|
-
|
-
|
| Mon 30th: |
1172 *
|
81%
|
fat: 57.65g |
| |
protein: 64.24g |
| |
carbs: 102.12g |
|
-
|
-
|
| Sun 29th: |
1185 *
|
82%
|
fat: 38.94g |
| |
protein: 43.11g |
| |
carbs: 164.27g |
|
-
|
-
|
| Sat 28th: |
723 *
|
50%
|
fat: 10.78g |
| |
protein: 26.28g |
| |
carbs: 82.94g |
|
-
|
-
|
| Fri 27th: |
1064 *
|
73%
|
fat: 39.00g |
| |
protein: 48.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| Thu 26th: |
2231 *
|
154%
|
fat: 42.33g |
| |
protein: 38.49g |
| |
carbs: 203.04g |
|
-
|
-
|
| Wed 25th: |
793 *
|
55%
|
fat: 32.00g |
| |
protein: 43.00g |
| |
carbs: 88.00g |
|
1507*
|
 714
|
| November 2022 |
| Wed 2nd: |
328 *
|
26%
|
fat: 3.50g |
| |
protein: 15.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| January 2021 |
| Mon 4th: |
510 *
|
39%
|
fat: 30.97g |
| |
protein: 35.09g |
| |
carbs: 26.29g |
|
-
|
-
|
| October 2020 |
| Wed 21st: |
1122 *
|
86%
|
fat: 43.64g |
| |
protein: 32.85g |
| |
carbs: 150.00g |
|
-
|
-
|
| Thu 1st: |
1034 *
|
80%
|
fat: 39.79g |
| |
protein: 38.13g |
| |
carbs: 127.31g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
1796 *
|
138%
|
fat: 62.32g |
| |
protein: 56.05g |
| |
carbs: 165.93g |
|
-
|
-
|
| Tue 29th: |
1072 *
|
82%
|
fat: 51.38g |
| |
protein: 42.32g |
| |
carbs: 102.21g |
|
-
|
-
|
