| June 2011 |
| Thu 9th: |
2047 *
|
73%
|
fat: 71.68g |
| |
protein: 132.72g |
| |
carbs: 223.79g |
|
-
|
-
|
| Wed 8th: |
1858 *
|
66%
|
fat: 47.77g |
| |
protein: 109.77g |
| |
carbs: 248.34g |
|
-
|
-
|
| Tue 7th: |
1721 *
|
61%
|
fat: 40.66g |
| |
protein: 128.74g |
| |
carbs: 215.93g |
|
-
|
-
|
| Mon 6th: |
1456 *
|
52%
|
fat: 31.46g |
| |
protein: 133.47g |
| |
carbs: 168.62g |
|
-
|
-
|
| Sun 5th: |
1962 *
|
70%
|
fat: 49.70g |
| |
protein: 146.44g |
| |
carbs: 203.99g |
|
1650*
|
 312
|
| Sat 4th: |
2774 *
|
99%
|
fat: 103.70g |
| |
protein: 221.10g |
| |
carbs: 249.67g |
|
1867*
|
907
|
| Fri 3rd: |
2637 *
|
94%
|
fat: 62.35g |
| |
protein: 260.17g |
| |
carbs: 233.87g |
|
1910*
|
727
|
| Thu 2nd: |
2444 *
|
87%
|
fat: 66.99g |
| |
protein: 263.94g |
| |
carbs: 173.83g |
|
2253*
|
191
|
| Wed 1st: |
2479 *
|
89%
|
fat: 82.49g |
| |
protein: 248.32g |
| |
carbs: 172.37g |
|
2206*
|
273
|
| May 2011 |
| Tue 31st: |
2835 *
|
101%
|
fat: 81.52g |
| |
protein: 216.56g |
| |
carbs: 271.26g |
|
1921*
|
914
|
| Mon 30th: |
2679 *
|
96%
|
fat: 65.75g |
| |
protein: 222.12g |
| |
carbs: 228.46g |
|
2282*
|
397
|
| Sun 29th: |
2955 *
|
106%
|
fat: 64.54g |
| |
protein: 250.09g |
| |
carbs: 357.27g |
|
1683*
|
1272
|
| Sat 28th: |
2667 *
|
95%
|
fat: 81.24g |
| |
protein: 191.55g |
| |
carbs: 216.29g |
|
2293*
|
374
|
| Fri 27th: |
2782 *
|
99%
|
fat: 75.44g |
| |
protein: 222.76g |
| |
carbs: 270.59g |
|
-
|
-
|
| Thu 26th: |
2767 *
|
99%
|
fat: 67.64g |
| |
protein: 243.77g |
| |
carbs: 219.45g |
|
2206*
|
561
|
| Wed 25th: |
2566 *
|
92%
|
fat: 84.58g |
| |
protein: 205.82g |
| |
carbs: 200.87g |
|
2305*
|
261
|
| Tue 24th: |
2621 *
|
94%
|
fat: 74.57g |
| |
protein: 223.23g |
| |
carbs: 231.19g |
|
1813*
|
808
|
| Mon 23rd: |
2571 *
|
92%
|
fat: 59.70g |
| |
protein: 219.19g |
| |
carbs: 257.60g |
|
2444*
|
127
|
| Sun 22nd: |
2913 *
|
104%
|
fat: 100.44g |
| |
protein: 197.83g |
| |
carbs: 205.26g |
|
2343*
|
570
|
| Sat 21st: |
2646 *
|
94%
|
fat: 83.41g |
| |
protein: 234.38g |
| |
carbs: 228.10g |
|
2073*
|
573
|
