| August 2018 |
| Fri 17th: |
593 *
|
40%
|
fat: 36.50g |
| |
protein: 27.50g |
| |
carbs: 43.50g |
|
-
|
-
|
| July 2018 |
| Fri 20th: |
1667 *
|
111%
|
fat: 61.90g |
| |
protein: 63.36g |
| |
carbs: 125.10g |
|
-
|
-
|
| Thu 19th: |
783 *
|
52%
|
fat: 34.12g |
| |
protein: 31.42g |
| |
carbs: 72.67g |
|
-
|
-
|
| Wed 18th: |
987 *
|
66%
|
fat: 46.65g |
| |
protein: 56.29g |
| |
carbs: 92.25g |
|
-
|
-
|
| Tue 17th: |
1468 *
|
98%
|
fat: 68.41g |
| |
protein: 66.64g |
| |
carbs: 165.16g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
612 *
|
44%
|
fat: 34.11g |
| |
protein: 17.08g |
| |
carbs: 56.01g |
|
-
|
-
|
| Thu 17th: |
368 *
|
26%
|
fat: 27.90g |
| |
protein: 23.53g |
| |
carbs: 5.68g |
|
-
|
-
|
| April 2018 |
| Sat 21st: |
278 *
|
20%
|
fat: 17.40g |
| |
protein: 7.30g |
| |
carbs: 24.90g |
|
-
|
-
|
| February 2018 |
| Thu 1st: |
117 *
|
8%
|
fat: 7.55g |
| |
protein: 7.28g |
| |
carbs: 6.09g |
|
-
|
-
|
| March 2016 |
| Sat 12th: |
-
|
-
|
|
2403*
|
-
|
| February 2016 |
| Mon 22nd: |
481 *
|
34%
|
fat: 5.00g |
| |
protein: 39.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Tue 9th: |
1099 *
|
78%
|
fat: 54.67g |
| |
protein: 30.42g |
| |
carbs: 117.75g |
|
-
|
-
|
| Sat 6th: |
1344 *
|
96%
|
fat: 47.44g |
| |
protein: 92.52g |
| |
carbs: 149.40g |
|
-
|
-
|
| Fri 5th: |
1056 *
|
75%
|
fat: 27.00g |
| |
protein: 69.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| Thu 4th: |
249 *
|
18%
|
fat: 3.95g |
| |
protein: 21.11g |
| |
carbs: 33.07g |
|
2424*
|
 2175
|
| Wed 3rd: |
1464 *
|
105%
|
fat: 52.56g |
| |
protein: 96.65g |
| |
carbs: 152.34g |
|
2436*
|
972
|
| Tue 2nd: |
1033 *
|
74%
|
fat: 32.66g |
| |
protein: 58.62g |
| |
carbs: 89.69g |
|
-
|
-
|
| Mon 1st: |
436 *
|
31%
|
fat: 2.82g |
| |
protein: 47.06g |
| |
carbs: 50.59g |
|
2625*
|
2189
|
| January 2016 |
| Sun 31st: |
1221 *
|
87%
|
fat: 43.64g |
| |
protein: 90.48g |
| |
carbs: 116.05g |
|
2625*
|
1404
|
| Wed 27th: |
230 *
|
16%
|
fat: 3.00g |
| |
protein: 8.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| September 2015 |
| Mon 7th: |
1036 *
|
74%
|
fat: 59.87g |
| |
protein: 99.21g |
| |
carbs: 17.17g |
|
-
|
-
|
