| February 2019 |
| Mon 25th: |
745 *
|
62%
|
fat: 21.26g |
| |
protein: 46.95g |
| |
carbs: 93.84g |
|
-
|
-
|
| Sun 24th: |
869 *
|
72%
|
fat: 37.01g |
| |
protein: 45.91g |
| |
carbs: 90.69g |
|
-
|
-
|
| Sat 23rd: |
701 *
|
58%
|
fat: 24.87g |
| |
protein: 59.77g |
| |
carbs: 62.78g |
|
-
|
-
|
| Fri 22nd: |
925 *
|
77%
|
fat: 21.03g |
| |
protein: 42.68g |
| |
carbs: 142.57g |
|
-
|
-
|
| Thu 21st: |
826 *
|
69%
|
fat: 17.08g |
| |
protein: 60.21g |
| |
carbs: 106.39g |
|
-
|
-
|
| Wed 20th: |
736 *
|
61%
|
fat: 20.78g |
| |
protein: 60.81g |
| |
carbs: 78.06g |
|
-
|
-
|
| Tue 19th: |
1137 *
|
95%
|
fat: 35.96g |
| |
protein: 69.04g |
| |
carbs: 140.76g |
|
-
|
-
|
| Mon 18th: |
1190 *
|
99%
|
fat: 27.32g |
| |
protein: 74.05g |
| |
carbs: 167.31g |
|
-
|
-
|
| Sun 17th: |
1076 *
|
90%
|
fat: 38.65g |
| |
protein: 58.60g |
| |
carbs: 122.52g |
|
-
|
-
|
| Sat 16th: |
1070 *
|
89%
|
fat: 34.99g |
| |
protein: 69.35g |
| |
carbs: 117.01g |
|
-
|
-
|
| Fri 15th: |
1190 *
|
99%
|
fat: 34.17g |
| |
protein: 58.58g |
| |
carbs: 168.09g |
|
-
|
-
|
| Thu 14th: |
1042 *
|
87%
|
fat: 47.38g |
| |
protein: 60.13g |
| |
carbs: 97.15g |
|
-
|
-
|
| Wed 13th: |
1133 *
|
94%
|
fat: 41.71g |
| |
protein: 82.12g |
| |
carbs: 106.04g |
|
-
|
-
|
| Tue 12th: |
1092 *
|
91%
|
fat: 34.10g |
| |
protein: 69.75g |
| |
carbs: 126.48g |
|
-
|
-
|
| Mon 11th: |
989 *
|
82%
|
fat: 51.06g |
| |
protein: 45.27g |
| |
carbs: 87.91g |
|
-
|
-
|
| Sun 10th: |
1115 *
|
101%
|
fat: 3.47g |
| |
protein: 12.75g |
| |
carbs: 115.94g |
|
-
|
-
|
| Sat 9th: |
1094 *
|
99%
|
fat: 26.52g |
| |
protein: 38.17g |
| |
carbs: 144.05g |
|
-
|
-
|
| Fri 8th: |
1115 *
|
101%
|
fat: 43.59g |
| |
protein: 75.17g |
| |
carbs: 112.21g |
|
-
|
-
|
| Thu 7th: |
763 *
|
69%
|
fat: 16.68g |
| |
protein: 38.19g |
| |
carbs: 121.35g |
|
-
|
-
|
| Wed 6th: |
1044 *
|
95%
|
fat: 36.81g |
| |
protein: 70.35g |
| |
carbs: 113.70g |
|
1777*
|
 733
|
