| March 2011 |
| Tue 1st: |
548 *
|
29%
|
fat: 17.18g |
| |
protein: 14.11g |
| |
carbs: 60.59g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
2125 *
|
112%
|
fat: 67.84g |
| |
protein: 114.29g |
| |
carbs: 237.82g |
|
-
|
-
|
| Sun 27th: |
1495 *
|
79%
|
fat: 101.11g |
| |
protein: 58.25g |
| |
carbs: 121.80g |
|
-
|
-
|
| Sat 26th: |
160 *
|
8%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| September 2010 |
| Wed 29th: |
817 *
|
43%
|
fat: 20.28g |
| |
protein: 71.26g |
| |
carbs: 91.56g |
|
-
|
-
|
| Mon 27th: |
657 *
|
35%
|
fat: 13.78g |
| |
protein: 60.26g |
| |
carbs: 80.56g |
|
-
|
-
|
| Wed 22nd: |
757 *
|
40%
|
fat: 15.63g |
| |
protein: 37.50g |
| |
carbs: 121.70g |
|
-
|
-
|
| Tue 21st: |
785 *
|
41%
|
fat: 27.25g |
| |
protein: 25.50g |
| |
carbs: 109.75g |
|
-
|
-
|
| Mon 20th: |
1247 *
|
66%
|
fat: 32.27g |
| |
protein: 66.78g |
| |
carbs: 175.15g |
|
-
|
-
|
| Sat 18th: |
869 *
|
46%
|
fat: 23.03g |
| |
protein: 35.44g |
| |
carbs: 128.54g |
|
-
|
-
|
| Fri 17th: |
1253 *
|
66%
|
fat: 40.72g |
| |
protein: 89.91g |
| |
carbs: 135.93g |
|
-
|
-
|
| Thu 16th: |
1829 *
|
96%
|
fat: 57.96g |
| |
protein: 103.93g |
| |
carbs: 204.45g |
|
-
|
-
|
| Wed 15th: |
1952 *
|
103%
|
fat: 51.76g |
| |
protein: 115.34g |
| |
carbs: 263.33g |
|
2452*
|
 500
|
| Tue 14th: |
1739 *
|
92%
|
fat: 67.81g |
| |
protein: 93.01g |
| |
carbs: 199.43g |
|
-
|
-
|
| Mon 13th: |
2338 *
|
-
|
fat: 106.89g |
| |
protein: 94.73g |
| |
carbs: 251.92g |
|
2865*
|
527
|
| Sun 12th: |
2123 *
|
-
|
fat: 68.56g |
| |
protein: 84.75g |
| |
carbs: 252.13g |
|
-
|
-
|
| Sat 11th: |
1972 *
|
-
|
fat: 89.36g |
| |
protein: 91.83g |
| |
carbs: 211.12g |
|
2986*
|
1014
|
| Fri 10th: |
1418 *
|
-
|
fat: 27.21g |
| |
protein: 99.15g |
| |
carbs: 203.02g |
|
-
|
-
|
| Thu 9th: |
1983 *
|
-
|
fat: 58.68g |
| |
protein: 128.83g |
| |
carbs: 209.62g |
|
-
|
-
|
| Wed 8th: |
2439 *
|
-
|
fat: 90.04g |
| |
protein: 151.21g |
| |
carbs: 254.99g |
|
2103*
|
 336
|
