| June 2020 |
| Tue 23rd: |
1030 *
|
82%
|
fat: 49.90g |
| |
protein: 33.30g |
| |
carbs: 116.46g |
|
-
|
-
|
| Mon 22nd: |
914 *
|
73%
|
fat: 55.52g |
| |
protein: 33.33g |
| |
carbs: 59.48g |
|
-
|
-
|
| Tue 16th: |
1144 *
|
92%
|
fat: 39.77g |
| |
protein: 52.92g |
| |
carbs: 147.28g |
|
-
|
-
|
| Mon 15th: |
1086 *
|
87%
|
fat: 36.76g |
| |
protein: 32.28g |
| |
carbs: 115.08g |
|
-
|
-
|
| Sun 7th: |
951 *
|
76%
|
fat: 19.62g |
| |
protein: 28.72g |
| |
carbs: 167.78g |
|
-
|
-
|
| Sat 6th: |
1193 *
|
95%
|
fat: 24.00g |
| |
protein: 61.82g |
| |
carbs: 158.56g |
|
-
|
-
|
| November 2019 |
| Fri 8th: |
1016 *
|
81%
|
fat: 25.64g |
| |
protein: 46.19g |
| |
carbs: 151.49g |
|
1503*
|
 487
|
| Thu 7th: |
906 *
|
72%
|
fat: 40.56g |
| |
protein: 16.01g |
| |
carbs: 125.28g |
|
-
|
-
|
| Wed 6th: |
1371 *
|
117%
|
fat: 75.20g |
| |
protein: 27.38g |
| |
carbs: 135.41g |
|
-
|
-
|
| Tue 5th: |
979 *
|
83%
|
fat: 40.55g |
| |
protein: 30.53g |
| |
carbs: 116.81g |
|
-
|
-
|
| July 2019 |
| Sun 14th: |
1169 *
|
99%
|
fat: 77.33g |
| |
protein: 64.21g |
| |
carbs: 55.05g |
|
-
|
-
|
| Sat 13th: |
569 *
|
48%
|
fat: 33.13g |
| |
protein: 19.28g |
| |
carbs: 50.62g |
|
-
|
-
|
| Thu 11th: |
1028 *
|
87%
|
fat: 57.22g |
| |
protein: 40.49g |
| |
carbs: 97.12g |
|
-
|
-
|
| Wed 10th: |
201 *
|
17%
|
fat: 14.46g |
| |
protein: 4.07g |
| |
carbs: 14.69g |
|
-
|
-
|
| Tue 9th: |
1092 *
|
92%
|
fat: 74.77g |
| |
protein: 50.31g |
| |
carbs: 58.62g |
|
-
|
-
|
| Mon 8th: |
1176 *
|
99%
|
fat: 90.62g |
| |
protein: 52.93g |
| |
carbs: 43.45g |
|
1509*
|
333
|
| June 2019 |
| Sat 29th: |
1230 *
|
98%
|
fat: 87.22g |
| |
protein: 50.97g |
| |
carbs: 76.72g |
|
-
|
-
|
| Fri 28th: |
1319 *
|
105%
|
fat: 88.02g |
| |
protein: 78.83g |
| |
carbs: 58.89g |
|
-
|
-
|
| Thu 27th: |
1112 *
|
89%
|
fat: 71.67g |
| |
protein: 65.49g |
| |
carbs: 62.58g |
|
-
|
-
|
| Tue 25th: |
53 *
|
4%
|
fat: 3.34g |
| |
protein: 2.07g |
| |
carbs: 2.19g |
|
-
|
-
|
