| September 2014 |
| Thu 18th: |
2258 *
|
84%
|
fat: 146.66g |
| |
protein: 127.96g |
| |
carbs: 118.32g |
|
-
|
-
|
| January 2014 |
| Sun 19th: |
1039 *
|
38%
|
fat: 50.15g |
| |
protein: 27.88g |
| |
carbs: 112.46g |
|
-
|
-
|
| Sat 18th: |
2249 *
|
83%
|
fat: 71.09g |
| |
protein: 55.63g |
| |
carbs: 344.73g |
|
3133*
|
 884
|
| Thu 9th: |
1769 *
|
66%
|
fat: 91.84g |
| |
protein: 91.27g |
| |
carbs: 146.11g |
|
-
|
-
|
| Wed 8th: |
1476 *
|
55%
|
fat: 88.39g |
| |
protein: 82.37g |
| |
carbs: 87.50g |
|
-
|
-
|
| Tue 7th: |
2387 *
|
88%
|
fat: 98.98g |
| |
protein: 110.55g |
| |
carbs: 258.61g |
|
-
|
-
|
| Mon 6th: |
3123 *
|
116%
|
fat: 142.54g |
| |
protein: 80.67g |
| |
carbs: 381.79g |
|
-
|
-
|
| Sun 5th: |
2582 *
|
96%
|
fat: 172.47g |
| |
protein: 48.75g |
| |
carbs: 217.74g |
|
2894*
|
312
|
| Sat 4th: |
2704 *
|
100%
|
fat: 124.14g |
| |
protein: 97.51g |
| |
carbs: 289.96g |
|
-
|
-
|
| March 2013 |
| Fri 1st: |
730 *
|
26%
|
fat: 29.25g |
| |
protein: 30.03g |
| |
carbs: 84.25g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
730 *
|
26%
|
fat: 29.25g |
| |
protein: 30.03g |
| |
carbs: 84.25g |
|
-
|
-
|
| Wed 27th: |
992 *
|
35%
|
fat: 45.58g |
| |
protein: 39.68g |
| |
carbs: 101.68g |
|
-
|
-
|
| Tue 26th: |
972 *
|
35%
|
fat: 46.83g |
| |
protein: 35.79g |
| |
carbs: 99.13g |
|
-
|
-
|
| Mon 25th: |
811 *
|
29%
|
fat: 40.00g |
| |
protein: 30.75g |
| |
carbs: 76.10g |
|
-
|
-
|
| Thu 21st: |
1610 *
|
58%
|
fat: 100.60g |
| |
protein: 91.85g |
| |
carbs: 81.05g |
|
-
|
-
|
| Wed 20th: |
2662 *
|
95%
|
fat: 155.51g |
| |
protein: 105.27g |
| |
carbs: 201.98g |
|
3162*
|
500
|
| June 2012 |
| Tue 12th: |
343 *
|
12%
|
fat: 11.99g |
| |
protein: 4.90g |
| |
carbs: 49.60g |
|
-
|
-
|
| Fri 8th: |
1344 *
|
48%
|
fat: 107.22g |
| |
protein: 69.30g |
| |
carbs: 24.68g |
|
-
|
-
|
| Thu 7th: |
3040 *
|
109%
|
fat: 205.55g |
| |
protein: 82.33g |
| |
carbs: 486.34g |
|
-
|
-
|
