| May 2024 |
| Wed 8th: |
551 *
|
37%
|
fat: 27.23g |
| |
protein: 44.15g |
| |
carbs: 33.45g |
|
-
|
-
|
| Mon 6th: |
184 *
|
12%
|
fat: 3.96g |
| |
protein: 5.04g |
| |
carbs: 30.82g |
|
-
|
-
|
| April 2024 |
| Wed 24th: |
451 *
|
30%
|
fat: 21.78g |
| |
protein: 15.41g |
| |
carbs: 39.84g |
|
-
|
-
|
| Mon 22nd: |
1237 *
|
82%
|
fat: 59.90g |
| |
protein: 31.00g |
| |
carbs: 144.00g |
|
-
|
-
|
| Sat 20th: |
740 *
|
49%
|
fat: 33.97g |
| |
protein: 27.12g |
| |
carbs: 76.84g |
|
-
|
-
|
| January 2024 |
| Wed 17th: |
531 *
|
35%
|
fat: 31.85g |
| |
protein: 19.93g |
| |
carbs: 43.82g |
|
-
|
-
|
| Thu 11th: |
762 *
|
51%
|
fat: 32.97g |
| |
protein: 19.06g |
| |
carbs: 100.26g |
|
-
|
-
|
| Mon 8th: |
645 *
|
43%
|
fat: 32.20g |
| |
protein: 24.75g |
| |
carbs: 64.00g |
|
-
|
-
|
| September 2023 |
| Tue 12th: |
1096 *
|
73%
|
fat: 29.10g |
| |
protein: 47.75g |
| |
carbs: 175.82g |
|
-
|
-
|
| June 2023 |
| Tue 6th: |
428 *
|
29%
|
fat: 28.38g |
| |
protein: 5.33g |
| |
carbs: 41.67g |
|
-
|
-
|
| Mon 5th: |
1360 *
|
91%
|
fat: 57.00g |
| |
protein: 55.70g |
| |
carbs: 166.21g |
|
-
|
-
|
| March 2023 |
| Sat 4th: |
998 *
|
71%
|
fat: 45.01g |
| |
protein: 22.93g |
| |
carbs: 124.00g |
|
-
|
-
|
| December 2022 |
| Wed 7th: |
1373 *
|
98%
|
fat: 28.94g |
| |
protein: 49.16g |
| |
carbs: 250.25g |
|
-
|
-
|
| Tue 6th: |
953 *
|
68%
|
fat: 46.34g |
| |
protein: 16.58g |
| |
carbs: 127.39g |
|
-
|
-
|
| Mon 5th: |
476 *
|
34%
|
fat: 31.41g |
| |
protein: 19.31g |
| |
carbs: 37.42g |
|
-
|
-
|
| September 2022 |
| Sun 11th: |
813 *
|
58%
|
fat: 30.40g |
| |
protein: 21.30g |
| |
carbs: 111.50g |
|
-
|
-
|
| Mon 5th: |
1080 *
|
77%
|
fat: 46.17g |
| |
protein: 25.18g |
| |
carbs: 140.14g |
|
-
|
-
|
| July 2022 |
| Thu 7th: |
254 *
|
18%
|
fat: 8.02g |
| |
protein: 6.76g |
| |
carbs: 37.22g |
|
-
|
-
|
| June 2022 |
| Fri 24th: |
394 *
|
28%
|
fat: 18.07g |
| |
protein: 21.13g |
| |
carbs: 34.95g |
|
-
|
-
|
