| October 2012 |
| Sat 13th: |
393 *
|
22%
|
fat: 11.00g |
| |
protein: 6.96g |
| |
carbs: 67.31g |
|
-
|
-
|
| Wed 10th: |
1253 *
|
70%
|
fat: 37.00g |
| |
protein: 65.96g |
| |
carbs: 170.31g |
|
-
|
-
|
| Tue 9th: |
1005 *
|
56%
|
fat: 37.56g |
| |
protein: 54.10g |
| |
carbs: 109.43g |
|
-
|
-
|
| Mon 8th: |
795 *
|
44%
|
fat: 24.00g |
| |
protein: 48.00g |
| |
carbs: 101.00g |
|
4784*
|
 3989
|
| Sun 7th: |
1035 *
|
58%
|
fat: 50.00g |
| |
protein: 71.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Sat 6th: |
934 *
|
52%
|
fat: 32.03g |
| |
protein: 44.19g |
| |
carbs: 116.27g |
|
5439*
|
4505
|
| Fri 5th: |
1010 *
|
56%
|
fat: 23.68g |
| |
protein: 49.46g |
| |
carbs: 154.54g |
|
-
|
-
|
| Thu 4th: |
1167 *
|
65%
|
fat: 44.55g |
| |
protein: 62.11g |
| |
carbs: 142.12g |
|
4525*
|
3358
|
| Wed 3rd: |
521 *
|
29%
|
fat: 10.33g |
| |
protein: 35.62g |
| |
carbs: 69.66g |
|
-
|
-
|
| Tue 2nd: |
1076 *
|
60%
|
fat: 22.82g |
| |
protein: 57.33g |
| |
carbs: 162.62g |
|
3869*
|
2793
|
