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Russ7412
Diet Calendar
Russ7412's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
January 2019
Sun 13th:
669 *
22%
fat: 31.47g
|
protein: 24.90g
|
carbs: 70.85g
-
-
Sat 12th:
443 *
14%
fat: 20.63g
|
protein: 14.33g
|
carbs: 52.16g
-
-
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