Sopheyrose's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Tue 12th: 503 * 21%
fat: 5.10g
|
protein: 77.48g
|
carbs: 33.60g
2812*  2309
Mon 11th: 894 * 37%
fat: 12.04g
|
protein: 94.92g
|
carbs: 101.08g
2814*  1920
Sun 10th: 801 * 33%
fat: 22.02g
|
protein: 109.22g
|
carbs: 38.37g
2219*  1418
Sat 9th: 719 * 30%
fat: 15.99g
|
protein: 66.57g
|
carbs: 73.83g
3870*  3151
Fri 8th: 811 * 34%
fat: 15.53g
|
protein: 93.74g
|
carbs: 70.09g
2112*  1301
Thu 7th: 785 * 33%
fat: 23.30g
|
protein: 72.74g
|
carbs: 70.69g
2338*  1553

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