| September 2012 |
| Thu 6th: |
290 *
|
15%
|
fat: 4.50g |
| |
protein: 5.00g |
| |
carbs: 57.00g |
|
1961*
|
 1671
|
| July 2012 |
| Tue 3rd: |
960 *
|
51%
|
fat: 38.36g |
| |
protein: 54.22g |
| |
carbs: 99.39g |
|
1766*
|
806
|
| Mon 2nd: |
1422 *
|
75%
|
fat: 61.11g |
| |
protein: 51.83g |
| |
carbs: 159.25g |
|
1803*
|
381
|
| June 2012 |
| Fri 29th: |
632 *
|
33%
|
fat: 39.34g |
| |
protein: 47.92g |
| |
carbs: 17.86g |
|
1775*
|
1143
|
| Thu 28th: |
1415 *
|
74%
|
fat: 53.76g |
| |
protein: 99.09g |
| |
carbs: 133.70g |
|
2089*
|
674
|
| Wed 27th: |
1633 *
|
86%
|
fat: 69.98g |
| |
protein: 91.03g |
| |
carbs: 164.70g |
|
2123*
|
490
|
| Tue 26th: |
1550 *
|
82%
|
fat: 46.42g |
| |
protein: 129.14g |
| |
carbs: 157.92g |
|
2311*
|
761
|
| Mon 25th: |
1552 *
|
82%
|
fat: 68.92g |
| |
protein: 127.13g |
| |
carbs: 99.61g |
|
2273*
|
721
|
| Sun 24th: |
813 *
|
43%
|
fat: 39.55g |
| |
protein: 39.38g |
| |
carbs: 74.57g |
|
1855*
|
1042
|
| Sat 23rd: |
1514 *
|
80%
|
fat: 41.57g |
| |
protein: 53.49g |
| |
carbs: 117.29g |
|
2191*
|
677
|
| Fri 22nd: |
1773 *
|
93%
|
fat: 43.33g |
| |
protein: 82.68g |
| |
carbs: 145.34g |
|
1966*
|
193
|
| Thu 21st: |
1450 *
|
76%
|
fat: 52.76g |
| |
protein: 82.60g |
| |
carbs: 132.59g |
|
1863*
|
413
|
| Wed 20th: |
1577 *
|
83%
|
fat: 51.69g |
| |
protein: 85.41g |
| |
carbs: 192.83g |
|
2144*
|
567
|
| Tue 19th: |
1659 *
|
87%
|
fat: 67.31g |
| |
protein: 95.47g |
| |
carbs: 171.40g |
|
2149*
|
490
|
| Mon 18th: |
1095 *
|
58%
|
fat: 36.78g |
| |
protein: 64.02g |
| |
carbs: 120.64g |
|
2167*
|
1072
|
| Thu 14th: |
1144 *
|
60%
|
fat: 44.76g |
| |
protein: 63.22g |
| |
carbs: 125.86g |
|
1845*
|
701
|
| Wed 13th: |
1799 *
|
95%
|
fat: 77.13g |
| |
protein: 86.80g |
| |
carbs: 189.40g |
|
2290*
|
491
|
| Tue 12th: |
1399 *
|
74%
|
fat: 69.89g |
| |
protein: 78.81g |
| |
carbs: 118.00g |
|
2337*
|
938
|
| Mon 11th: |
1061 *
|
56%
|
fat: 26.13g |
| |
protein: 57.49g |
| |
carbs: 145.13g |
|
1962*
|
901
|
| Sun 10th: |
1045 *
|
55%
|
fat: 46.77g |
| |
protein: 88.12g |
| |
carbs: 123.01g |
|
1863*
|
818
|
