| May 2012 |
| Sat 12th: |
1258 *
|
50%
|
fat: 62.70g |
| |
protein: 70.46g |
| |
carbs: 97.82g |
|
-
|
-
|
| Thu 10th: |
1280 *
|
51%
|
fat: 66.43g |
| |
protein: 72.23g |
| |
carbs: 105.93g |
|
-
|
-
|
| April 2012 |
| Sun 29th: |
1469 *
|
59%
|
fat: 61.52g |
| |
protein: 78.36g |
| |
carbs: 158.15g |
|
-
|
-
|
| Sat 28th: |
1136 *
|
45%
|
fat: 38.17g |
| |
protein: 77.90g |
| |
carbs: 126.08g |
|
-
|
-
|
| Fri 27th: |
1115 *
|
45%
|
fat: 37.28g |
| |
protein: 57.05g |
| |
carbs: 144.19g |
|
3514*
|
 2399
|
| Thu 26th: |
1002 *
|
40%
|
fat: 37.23g |
| |
protein: 51.27g |
| |
carbs: 113.16g |
|
3514*
|
2512
|
| Wed 25th: |
1550 *
|
62%
|
fat: 71.54g |
| |
protein: 66.78g |
| |
carbs: 166.78g |
|
-
|
-
|
| Tue 24th: |
1378 *
|
55%
|
fat: 42.64g |
| |
protein: 92.50g |
| |
carbs: 167.03g |
|
3502*
|
2124
|
| Thu 19th: |
1396 *
|
56%
|
fat: 50.38g |
| |
protein: 82.25g |
| |
carbs: 161.73g |
|
3502*
|
2106
|
| Wed 18th: |
1565 *
|
63%
|
fat: 58.58g |
| |
protein: 74.34g |
| |
carbs: 191.46g |
|
3646*
|
2081
|
| Tue 17th: |
1554 *
|
62%
|
fat: 53.63g |
| |
protein: 83.40g |
| |
carbs: 188.76g |
|
-
|
-
|
| Mon 16th: |
1738 *
|
70%
|
fat: 67.41g |
| |
protein: 82.94g |
| |
carbs: 208.32g |
|
3502*
|
1764
|
| Sun 15th: |
1714 *
|
69%
|
fat: 70.40g |
| |
protein: 80.44g |
| |
carbs: 189.95g |
|
3526*
|
1812
|
| Sat 14th: |
1582 *
|
63%
|
fat: 48.29g |
| |
protein: 93.95g |
| |
carbs: 198.68g |
|
-
|
-
|
| Fri 13th: |
1374 *
|
55%
|
fat: 29.91g |
| |
protein: 83.54g |
| |
carbs: 203.50g |
|
3526*
|
2152
|
| Thu 12th: |
-
|
-
|
|
3577*
|
-
|
| Wed 11th: |
964 *
|
39%
|
fat: 33.16g |
| |
protein: 65.80g |
| |
carbs: 97.21g |
|
3577*
|
2613
|
| Tue 10th: |
1738 *
|
70%
|
fat: 47.88g |
| |
protein: 68.73g |
| |
carbs: 269.44g |
|
3484*
|
1746
|
| Mon 9th: |
1453 *
|
58%
|
fat: 34.31g |
| |
protein: 63.20g |
| |
carbs: 229.62g |
|
3577*
|
2124
|
| Sun 8th: |
1378 *
|
55%
|
fat: 48.65g |
| |
protein: 71.89g |
| |
carbs: 171.45g |
|
3616*
|
2238
|
| Sat 7th: |
1539 *
|
62%
|
fat: 67.14g |
| |
protein: 93.16g |
| |
carbs: 145.18g |
|
4336*
|
2797
|
