| July 2012 |
| Mon 9th: |
264 *
|
33%
|
fat: 16.40g |
| |
protein: 3.00g |
| |
carbs: 25.20g |
|
-
|
-
|
| Tue 3rd: |
446 *
|
56%
|
fat: 20.50g |
| |
protein: 6.00g |
| |
carbs: 57.70g |
|
-
|
-
|
| Mon 2nd: |
416 *
|
52%
|
fat: 13.51g |
| |
protein: 6.21g |
| |
carbs: 58.85g |
|
-
|
-
|
| Sun 1st: |
3450 *
|
431%
|
fat: 30.00g |
| |
protein: 120.00g |
| |
carbs: 675.00g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
3650 *
|
456%
|
fat: 30.48g |
| |
protein: 122.80g |
| |
carbs: 704.20g |
|
-
|
-
|
| Fri 29th: |
93 *
|
12%
|
fat: 10.20g |
| |
protein: 54.90g |
| |
carbs: 6.00g |
|
-
|
-
|
| Thu 28th: |
402 *
|
50%
|
fat: 20.67g |
| |
protein: 19.61g |
| |
carbs: 34.55g |
|
-
|
-
|
| Wed 27th: |
294 *
|
37%
|
fat: 13.64g |
| |
protein: 22.94g |
| |
carbs: 24.53g |
|
-
|
-
|
| Tue 26th: |
439 *
|
55%
|
fat: 5.14g |
| |
protein: 18.21g |
| |
carbs: 95.00g |
|
-
|
-
|
| Mon 25th: |
481 *
|
60%
|
fat: 15.69g |
| |
protein: 26.97g |
| |
carbs: 56.63g |
|
-
|
-
|
| Sun 24th: |
410 *
|
51%
|
fat: 8.39g |
| |
protein: 36.53g |
| |
carbs: 46.37g |
|
-
|
-
|
| Fri 22nd: |
363 *
|
45%
|
fat: 11.78g |
| |
protein: 23.33g |
| |
carbs: 43.23g |
|
-
|
-
|
| Thu 21st: |
692 *
|
86%
|
fat: 17.65g |
| |
protein: 94.55g |
| |
carbs: 69.66g |
|
-
|
-
|
| Wed 20th: |
584 *
|
73%
|
fat: 18.14g |
| |
protein: 31.78g |
| |
carbs: 79.96g |
|
-
|
-
|
| Wed 6th: |
565 *
|
71%
|
fat: 15.42g |
| |
protein: 7.93g |
| |
carbs: 102.15g |
|
-
|
-
|
| Sat 2nd: |
1102 *
|
138%
|
fat: 32.40g |
| |
protein: 16.15g |
| |
carbs: 171.20g |
|
-
|
-
|
| Fri 1st: |
2060 *
|
258%
|
fat: 95.00g |
| |
protein: 28.70g |
| |
carbs: 259.20g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
242 *
|
30%
|
fat: 5.40g |
| |
protein: 3.90g |
| |
carbs: 40.00g |
|
-
|
-
|
| Wed 30th: |
2292 *
|
286%
|
fat: 91.84g |
| |
protein: 172.22g |
| |
carbs: 204.90g |
|
-
|
-
|
| Tue 29th: |
1521 *
|
190%
|
fat: 71.07g |
| |
protein: 37.21g |
| |
carbs: 197.45g |
|
-
|
-
|
