| April 2018 |
| Wed 25th: |
295 *
|
15%
|
fat: 9.39g |
| |
protein: 5.29g |
| |
carbs: 52.95g |
|
-
|
-
|
| Tue 24th: |
610 *
|
30%
|
fat: 27.00g |
| |
protein: 35.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Mon 23rd: |
180 *
|
9%
|
fat: 1.50g |
| |
protein: 27.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Sun 22nd: |
857 *
|
43%
|
fat: 34.68g |
| |
protein: 54.39g |
| |
carbs: 80.75g |
|
-
|
-
|
| Sat 21st: |
966 *
|
48%
|
fat: 61.85g |
| |
protein: 47.63g |
| |
carbs: 54.68g |
|
-
|
-
|
| Fri 20th: |
738 *
|
37%
|
fat: 40.08g |
| |
protein: 75.68g |
| |
carbs: 17.33g |
|
-
|
-
|
| Thu 19th: |
200 *
|
10%
|
fat: 11.00g |
| |
protein: 4.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Wed 18th: |
1295 *
|
65%
|
fat: 58.89g |
| |
protein: 66.67g |
| |
carbs: 129.53g |
|
-
|
-
|
| Fri 6th: |
1859 *
|
93%
|
fat: 83.13g |
| |
protein: 96.00g |
| |
carbs: 189.49g |
|
-
|
-
|
| Thu 5th: |
1850 *
|
92%
|
fat: 100.70g |
| |
protein: 105.89g |
| |
carbs: 125.92g |
|
-
|
-
|
| Wed 4th: |
984 *
|
49%
|
fat: 45.70g |
| |
protein: 54.20g |
| |
carbs: 88.87g |
|
-
|
-
|
| Tue 3rd: |
1753 *
|
88%
|
fat: 90.24g |
| |
protein: 79.23g |
| |
carbs: 159.35g |
|
-
|
-
|
| Mon 2nd: |
900 *
|
45%
|
fat: 43.00g |
| |
protein: 56.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Sun 1st: |
2375 *
|
119%
|
fat: 161.80g |
| |
protein: 63.10g |
| |
carbs: 190.00g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
1292 *
|
65%
|
fat: 62.63g |
| |
protein: 90.07g |
| |
carbs: 100.31g |
|
-
|
-
|
| Fri 30th: |
842 *
|
42%
|
fat: 50.04g |
| |
protein: 46.27g |
| |
carbs: 43.40g |
|
-
|
-
|
| Thu 29th: |
856 *
|
43%
|
fat: 25.58g |
| |
protein: 61.25g |
| |
carbs: 99.51g |
|
-
|
-
|
| Wed 28th: |
1981 *
|
99%
|
fat: 71.25g |
| |
protein: 172.13g |
| |
carbs: 151.99g |
|
-
|
-
|
| Tue 27th: |
875 *
|
44%
|
fat: 47.20g |
| |
protein: 55.28g |
| |
carbs: 55.96g |
|
-
|
-
|
| Mon 26th: |
1366 *
|
68%
|
fat: 94.02g |
| |
protein: 43.88g |
| |
carbs: 90.78g |
|
-
|
-
|
