| August 2019 |
| Fri 2nd: |
1630 *
|
68%
|
fat: 89.73g |
| |
protein: 85.44g |
| |
carbs: 118.00g |
|
-
|
-
|
| Thu 1st: |
2180
|
156%
|
fat: 129.60g |
| |
protein: 90.95g |
| |
carbs: 158.17g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
2197 *
|
157%
|
fat: 107.65g |
| |
protein: 55.09g |
| |
carbs: 260.80g |
|
3620*
|
 1423
|
| Tue 30th: |
2367 *
|
169%
|
fat: 125.07g |
| |
protein: 94.73g |
| |
carbs: 219.25g |
|
3517*
|
1150
|
| Fri 26th: |
1678
|
120%
|
fat: 104.13g |
| |
protein: 81.16g |
| |
carbs: 115.50g |
|
3570*
|
1892
|
| Fri 12th: |
1167 *
|
83%
|
fat: 48.63g |
| |
protein: 39.44g |
| |
carbs: 149.82g |
|
3046*
|
1879
|
| Thu 11th: |
2212 *
|
158%
|
fat: 116.50g |
| |
protein: 58.30g |
| |
carbs: 236.41g |
|
3570*
|
1358
|
| Wed 10th: |
1859 *
|
133%
|
fat: 109.05g |
| |
protein: 38.57g |
| |
carbs: 203.32g |
|
3650*
|
1791
|
| Tue 9th: |
2077 *
|
148%
|
fat: 107.81g |
| |
protein: 39.95g |
| |
carbs: 236.29g |
|
3638*
|
1561
|
| Mon 8th: |
2284
|
163%
|
fat: 107.30g |
| |
protein: 104.05g |
| |
carbs: 236.95g |
|
3748*
|
1464
|
| March 2019 |
| Mon 11th: |
425 *
|
20%
|
fat: 14.09g |
| |
protein: 4.57g |
| |
carbs: 74.00g |
|
3022*
|
2597
|
| February 2019 |
| Fri 8th: |
1296 *
|
62%
|
fat: 65.06g |
| |
protein: 19.16g |
| |
carbs: 161.39g |
|
3806*
|
2510
|
| Thu 7th: |
3090 *
|
147%
|
fat: 124.14g |
| |
protein: 77.85g |
| |
carbs: 425.40g |
|
3358*
|
268
|
| Wed 6th: |
2633 *
|
125%
|
fat: 135.98g |
| |
protein: 88.67g |
| |
carbs: 276.66g |
|
3490*
|
857
|
| Tue 5th: |
2063 *
|
98%
|
fat: 106.56g |
| |
protein: 84.52g |
| |
carbs: 192.26g |
|
3575*
|
1512
|
| Mon 4th: |
1594 *
|
76%
|
fat: 92.78g |
| |
protein: 51.08g |
| |
carbs: 146.02g |
|
3357*
|
1763
|
| Sun 3rd: |
2187 *
|
104%
|
fat: 105.25g |
| |
protein: 61.04g |
| |
carbs: 246.56g |
|
3357*
|
1170
|
| Sat 2nd: |
2810 *
|
134%
|
fat: 114.50g |
| |
protein: 90.00g |
| |
carbs: 345.00g |
|
3922*
|
1112
|
| Fri 1st: |
1844 *
|
88%
|
fat: 72.57g |
| |
protein: 57.88g |
| |
carbs: 233.43g |
|
3240*
|
1396
|
