| January 2023 |
| Tue 10th: |
659 *
|
44%
|
fat: 9.43g |
| |
protein: 25.66g |
| |
carbs: 116.15g |
|
-
|
-
|
| August 2022 |
| Thu 11th: |
239 *
|
16%
|
fat: 6.10g |
| |
protein: 10.25g |
| |
carbs: 35.27g |
|
-
|
-
|
| Fri 5th: |
252 *
|
17%
|
fat: 5.97g |
| |
protein: 12.48g |
| |
carbs: 36.11g |
|
-
|
-
|
| July 2022 |
| Fri 29th: |
222 *
|
15%
|
fat: 5.97g |
| |
protein: 12.48g |
| |
carbs: 28.81g |
|
-
|
-
|
| Thu 28th: |
1012 *
|
67%
|
fat: 13.37g |
| |
protein: 37.84g |
| |
carbs: 186.36g |
|
-
|
-
|
| Wed 27th: |
1228 *
|
82%
|
fat: 49.68g |
| |
protein: 67.95g |
| |
carbs: 120.01g |
|
-
|
-
|
| Tue 26th: |
972 *
|
65%
|
fat: 41.74g |
| |
protein: 33.86g |
| |
carbs: 121.65g |
|
-
|
-
|
| Mon 25th: |
1459 *
|
97%
|
fat: 42.00g |
| |
protein: 68.83g |
| |
carbs: 214.47g |
|
-
|
-
|
| April 2022 |
| Sat 23rd: |
-
|
-
|
|
107*
|
-
|
| Fri 22nd: |
-
|
-
|
|
4153*
|
-
|
| Thu 21st: |
-
|
-
|
|
263*
|
-
|
| Wed 20th: |
-
|
-
|
|
93*
|
-
|
| Tue 19th: |
-
|
-
|
|
140*
|
-
|
| Mon 18th: |
-
|
-
|
|
208*
|
-
|
| Sun 17th: |
-
|
-
|
|
57*
|
-
|
| Sat 16th: |
-
|
-
|
|
1077*
|
-
|
| Fri 15th: |
-
|
-
|
|
105*
|
-
|
| Thu 14th: |
-
|
-
|
|
136*
|
-
|
| Wed 13th: |
-
|
-
|
|
183*
|
-
|
| Tue 12th: |
-
|
-
|
|
150*
|
-
|
| Mon 11th: |
-
|
-
|
|
214*
|
-
|
| Sun 10th: |
-
|
-
|
|
137*
|
-
|
| Sat 9th: |
-
|
-
|
|
236*
|
-
|
| Fri 8th: |
-
|
-
|
|
265*
|
-
|
| Thu 7th: |
-
|
-
|
|
171*
|
-
|
| Wed 6th: |
-
|
-
|
|
230*
|
-
|
| Tue 5th: |
-
|
-
|
|
207*
|
-
|
| Mon 4th: |
-
|
-
|
|
295*
|
-
|
