Dietcoke6's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 30th: 2154 * 135%
fat: 87.22g
|
protein: 78.82g
|
carbs: 256.23g
- -
Wed 29th: 190 * 12%
fat: 6.25g
|
protein: 7.70g
|
carbs: 24.55g
- -
Mon 27th: 1606 * 100%
fat: 61.59g
|
protein: 86.43g
|
carbs: 172.57g
- -
Mon 20th: 1731 * 108%
fat: 57.97g
|
protein: 111.44g
|
carbs: 191.17g
- -
Fri 10th: 336 * 21%
fat: 21.64g
|
protein: 8.15g
|
carbs: 27.01g
- -
Sat 4th: 2492 * 156%
fat: 117.56g
|
protein: 127.28g
|
carbs: 227.38g
- -
Thu 2nd: 2252 * 141%
fat: 89.83g
|
protein: 120.90g
|
carbs: 233.13g
- -
April 2024
Mon 29th: 1955 * 122%
fat: 73.38g
|
protein: 67.06g
|
carbs: 260.77g
- -
Sat 27th: 2226 * 139%
fat: 65.90g
|
protein: 59.12g
|
carbs: 345.97g
- -
Fri 26th: 405 * 25%
fat: 25.60g
|
protein: 9.24g
|
carbs: 34.38g
- -
Sun 14th: 572 * 36%
fat: 24.16g
|
protein: 23.02g
|
carbs: 61.75g
- -
Sat 13th: 1816 * 114%
fat: 75.88g
|
protein: 99.78g
|
carbs: 179.23g
- -
Thu 11th: 1908 * 119%
fat: 96.29g
|
protein: 88.94g
|
carbs: 169.66g
- -
Tue 9th: 1979 * 124%
fat: 75.17g
|
protein: 110.20g
|
carbs: 213.42g
- -
Mon 8th: 1178 * 74%
fat: 36.92g
|
protein: 55.50g
|
carbs: 159.95g
- -
Sun 7th: 1913 * 120%
fat: 90.57g
|
protein: 80.91g
|
carbs: 193.91g
- -
March 2024
Mon 25th: 417 * 26%
fat: 7.92g
|
protein: 27.31g
|
carbs: 56.60g
- -
Sat 23rd: 789 * 49%
fat: 48.05g
|
protein: 43.99g
|
carbs: 44.21g
- -
Tue 19th: 1764 * 110%
fat: 63.04g
|
protein: 56.48g
|
carbs: 204.02g
- -
Sun 17th: 621 * 39%
fat: 27.63g
|
protein: 20.52g
|
carbs: 70.26g
- -

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