| August 2011 |
| Tue 2nd: |
983 *
|
-
|
fat: 23.82g |
| |
protein: 49.28g |
| |
carbs: 155.34g |
|
1359*
|
 376
|
| Mon 1st: |
1400 *
|
-
|
fat: 51.00g |
| |
protein: 87.00g |
| |
carbs: 159.00g |
|
1603*
|
203
|
| July 2011 |
| Fri 29th: |
1222 *
|
-
|
fat: 26.50g |
| |
protein: 42.00g |
| |
carbs: 207.60g |
|
1591*
|
369
|
| Thu 28th: |
1172 *
|
-
|
fat: 37.60g |
| |
protein: 52.60g |
| |
carbs: 164.20g |
|
1359*
|
187
|
| Wed 27th: |
1107 *
|
-
|
fat: 21.89g |
| |
protein: 40.79g |
| |
carbs: 196.55g |
|
1535*
|
428
|
| Tue 26th: |
1190 *
|
-
|
fat: 51.00g |
| |
protein: 30.00g |
| |
carbs: 157.00g |
|
1603*
|
413
|
| Wed 13th: |
1164 *
|
-
|
fat: 34.27g |
| |
protein: 57.17g |
| |
carbs: 170.23g |
|
1400*
|
236
|
| Tue 12th: |
1253 *
|
-
|
fat: 36.82g |
| |
protein: 47.28g |
| |
carbs: 191.34g |
|
1359*
|
106
|
| Fri 8th: |
1201 *
|
-
|
fat: 21.14g |
| |
protein: 67.13g |
| |
carbs: 194.09g |
|
1359*
|
158
|
| Thu 7th: |
1240 *
|
-
|
fat: 17.46g |
| |
protein: 63.29g |
| |
carbs: 224.04g |
|
1359*
|
119
|
| Wed 6th: |
1148 *
|
-
|
fat: 22.28g |
| |
protein: 59.92g |
| |
carbs: 190.04g |
|
1628*
|
480
|
| Tue 5th: |
1189 *
|
-
|
fat: 25.38g |
| |
protein: 58.88g |
| |
carbs: 191.78g |
|
1612*
|
423
|
| June 2011 |
| Thu 23rd: |
1220 *
|
-
|
fat: 37.73g |
| |
protein: 41.88g |
| |
carbs: 181.25g |
|
1566*
|
346
|
| Wed 22nd: |
1313 *
|
-
|
fat: 45.68g |
| |
protein: 56.02g |
| |
carbs: 178.92g |
|
1619*
|
306
|
| Tue 21st: |
898 *
|
-
|
fat: 29.90g |
| |
protein: 33.28g |
| |
carbs: 130.58g |
|
-
|
-
|
| Mon 20th: |
990 *
|
-
|
fat: 27.39g |
| |
protein: 43.13g |
| |
carbs: 154.75g |
|
1359*
|
369
|
| Sun 19th: |
1578 *
|
-
|
fat: 37.54g |
| |
protein: 56.97g |
| |
carbs: 257.69g |
|
1359*
|
 219
|
| Sat 18th: |
1712 *
|
-
|
fat: 47.77g |
| |
protein: 70.45g |
| |
carbs: 252.24g |
|
2193*
|
481
|
| Fri 17th: |
1120 *
|
-
|
fat: 33.50g |
| |
protein: 69.00g |
| |
carbs: 140.00g |
|
1566*
|
446
|
