| May 2019 |
| Thu 9th: |
243 *
|
12%
|
fat: 8.37g |
| |
protein: 11.04g |
| |
carbs: 30.34g |
|
-
|
-
|
| Sat 4th: |
222 *
|
11%
|
fat: 9.35g |
| |
protein: 11.14g |
| |
carbs: 22.93g |
|
-
|
-
|
| March 2019 |
| Tue 26th: |
354 *
|
17%
|
fat: 8.91g |
| |
protein: 12.85g |
| |
carbs: 58.06g |
|
-
|
-
|
| Sun 3rd: |
-
|
-
|
|
2235*
|
-
|
| February 2019 |
| Tue 26th: |
348 *
|
17%
|
fat: 8.76g |
| |
protein: 12.33g |
| |
carbs: 57.29g |
|
-
|
-
|
| Thu 14th: |
296 *
|
14%
|
fat: 8.56g |
| |
protein: 11.68g |
| |
carbs: 43.82g |
|
-
|
-
|
| Tue 12th: |
519 *
|
25%
|
fat: 16.75g |
| |
protein: 26.80g |
| |
carbs: 66.01g |
|
-
|
-
|
| Mon 11th: |
933 *
|
44%
|
fat: 27.64g |
| |
protein: 48.35g |
| |
carbs: 122.32g |
|
-
|
-
|
| Sun 10th: |
725 *
|
35%
|
fat: 29.55g |
| |
protein: 53.78g |
| |
carbs: 59.13g |
|
-
|
-
|
| Sat 9th: |
887 *
|
42%
|
fat: 27.57g |
| |
protein: 23.53g |
| |
carbs: 135.18g |
|
-
|
-
|
| Fri 8th: |
1167 *
|
56%
|
fat: 63.67g |
| |
protein: 58.77g |
| |
carbs: 88.59g |
|
-
|
-
|
| January 2019 |
| Mon 14th: |
412 *
|
20%
|
fat: 11.27g |
| |
protein: 26.81g |
| |
carbs: 50.27g |
|
-
|
-
|
| Sun 13th: |
989 *
|
47%
|
fat: 30.32g |
| |
protein: 59.42g |
| |
carbs: 121.31g |
|
-
|
-
|
| Sat 12th: |
1216 *
|
58%
|
fat: 38.29g |
| |
protein: 66.00g |
| |
carbs: 150.36g |
|
-
|
-
|
| Fri 11th: |
595 *
|
28%
|
fat: 31.24g |
| |
protein: 44.75g |
| |
carbs: 34.39g |
|
-
|
-
|
| Thu 10th: |
1434 *
|
68%
|
fat: 55.66g |
| |
protein: 83.90g |
| |
carbs: 147.52g |
|
-
|
-
|
| Wed 9th: |
1566 *
|
75%
|
fat: 71.31g |
| |
protein: 91.71g |
| |
carbs: 135.82g |
|
-
|
-
|
| Tue 8th: |
1725 *
|
82%
|
fat: 85.71g |
| |
protein: 89.01g |
| |
carbs: 145.52g |
|
-
|
-
|
| Mon 7th: |
1206 *
|
57%
|
fat: 58.92g |
| |
protein: 73.52g |
| |
carbs: 95.85g |
|
-
|
-
|
| Sun 6th: |
1202 *
|
57%
|
fat: 54.83g |
| |
protein: 106.11g |
| |
carbs: 75.15g |
|
-
|
-
|
