| June 2024 |
| Thu 6th: |
721 *
|
42%
|
fat: 52.98g |
| |
protein: 42.50g |
| |
carbs: 25.77g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
391 *
|
23%
|
fat: 28.33g |
| |
protein: 24.21g |
| |
carbs: 13.09g |
|
-
|
-
|
| Sat 18th: |
838 *
|
49%
|
fat: 47.26g |
| |
protein: 55.67g |
| |
carbs: 54.76g |
|
-
|
-
|
| Wed 15th: |
626 *
|
37%
|
fat: 35.80g |
| |
protein: 51.18g |
| |
carbs: 25.94g |
|
-
|
-
|
| Mon 13th: |
464 *
|
27%
|
fat: 29.63g |
| |
protein: 41.39g |
| |
carbs: 8.35g |
|
-
|
-
|
| Wed 8th: |
242 *
|
14%
|
fat: 7.16g |
| |
protein: 9.09g |
| |
carbs: 35.13g |
|
-
|
-
|
| Sat 4th: |
668 *
|
39%
|
fat: 39.51g |
| |
protein: 36.60g |
| |
carbs: 49.34g |
|
-
|
-
|
| Thu 2nd: |
523 *
|
31%
|
fat: 28.31g |
| |
protein: 38.93g |
| |
carbs: 35.23g |
|
-
|
-
|
| April 2024 |
| Sun 28th: |
509 *
|
30%
|
fat: 35.84g |
| |
protein: 33.61g |
| |
carbs: 16.00g |
|
-
|
-
|
| Tue 23rd: |
764 *
|
45%
|
fat: 54.57g |
| |
protein: 38.10g |
| |
carbs: 35.24g |
|
-
|
-
|
| August 2020 |
| Wed 26th: |
885 *
|
52%
|
fat: 63.30g |
| |
protein: 53.17g |
| |
carbs: 29.62g |
|
-
|
-
|
| July 2020 |
| Sat 18th: |
505 *
|
30%
|
fat: 29.67g |
| |
protein: 24.70g |
| |
carbs: 42.01g |
|
-
|
-
|
| June 2020 |
| Mon 29th: |
888 *
|
52%
|
fat: 55.32g |
| |
protein: 63.38g |
| |
carbs: 39.20g |
|
-
|
-
|
| Sun 21st: |
1343 *
|
79%
|
fat: 66.31g |
| |
protein: 90.83g |
| |
carbs: 101.23g |
|
-
|
-
|
| May 2020 |
| Sun 3rd: |
1014 *
|
60%
|
fat: 56.47g |
| |
protein: 68.93g |
| |
carbs: 60.84g |
|
-
|
-
|
| April 2020 |
| Mon 20th: |
615 *
|
36%
|
fat: 37.70g |
| |
protein: 42.82g |
| |
carbs: 29.39g |
|
-
|
-
|
| Sun 5th: |
331 *
|
19%
|
fat: 15.82g |
| |
protein: 23.41g |
| |
carbs: 27.02g |
|
-
|
-
|
| Sat 4th: |
1348 *
|
79%
|
fat: 71.24g |
| |
protein: 75.96g |
| |
carbs: 54.65g |
|
-
|
-
|
| October 2019 |
| Thu 10th: |
402 *
|
24%
|
fat: 23.06g |
| |
protein: 23.40g |
| |
carbs: 28.17g |
|
-
|
-
|
| Fri 4th: |
885 *
|
52%
|
fat: 55.89g |
| |
protein: 63.66g |
| |
carbs: 35.00g |
|
-
|
-
|
