AvisB's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2012
Wed 19th: 198 * 10%
fat: 0.98g
|
protein: 7.20g
|
carbs: 41.85g
- -
March 2012
Wed 28th: 250 * 13%
fat: 13.20g
|
protein: 4.40g
|
carbs: 27.60g
- -
Tue 27th: 984 * 52%
fat: 24.01g
|
protein: 27.99g
|
carbs: 163.30g
- -
Mon 26th: 2262 * 119%
fat: 73.60g
|
protein: 90.98g
|
carbs: 304.52g
3173*  911
Sun 25th: 150 * 8%
fat: 9.30g
|
protein: 1.70g
|
carbs: 14.40g
- -
Wed 21st: 1052 * 55%
fat: 28.73g
|
protein: 37.35g
|
carbs: 139.97g
- -
January 2012
Thu 5th: 676 * 36%
fat: 16.56g
|
protein: 16.06g
|
carbs: 100.01g
- -
Wed 4th: 2412 * 127%
fat: 114.66g
|
protein: 55.75g
|
carbs: 282.80g
- -
Tue 3rd: 626 * 33%
fat: 12.56g
|
protein: 19.26g
|
carbs: 100.51g
- -
January 2011
Mon 17th: 1138 * 60%
fat: 35.48g
|
protein: 36.10g
|
carbs: 174.35g
- -
October 2010
Thu 14th: 497 * 26%
fat: 16.25g
|
protein: 15.46g
|
carbs: 73.56g
2999  2502
Wed 13th: 1263 * 66%
fat: 37.97g
|
protein: 62.89g
|
carbs: 168.79g
2999  1736
Tue 12th: 1426 * 75%
fat: 31.45g
|
protein: 83.24g
|
carbs: 206.78g
2976*  1550
Mon 11th: 1857 * 98%
fat: 64.33g
|
protein: 83.87g
|
carbs: 241.56g
3150  1293
Thu 7th: 618 * 33%
fat: 11.50g
|
protein: 27.07g
|
carbs: 101.65g
2937*  2319
Wed 6th: 1547 * 81%
fat: 61.79g
|
protein: 53.85g
|
carbs: 196.96g
3014  1467
Tue 5th: 2035 * 107%
fat: 86.40g
|
protein: 65.36g
|
carbs: 251.56g
2937*  902
Mon 4th: 1311 * 69%
fat: 41.47g
|
protein: 41.23g
|
carbs: 193.19g
2937  1626
September 2010
Thu 30th: 825 * 43%
fat: 18.35g
|
protein: 32.21g
|
carbs: 132.34g
2975*  2150
Wed 29th: 1912 * 101%
fat: 74.26g
|
protein: 92.23g
|
carbs: 219.13g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.