| November 2022 |
| Mon 7th: |
136 *
|
14%
|
fat: 0.50g |
| |
protein: 1.64g |
| |
carbs: 34.90g |
|
-
|
-
|
| February 2022 |
| Sun 27th: |
411 *
|
41%
|
fat: 12.94g |
| |
protein: 16.82g |
| |
carbs: 66.48g |
|
-
|
-
|
| Sat 26th: |
997 *
|
100%
|
fat: 41.69g |
| |
protein: 41.20g |
| |
carbs: 117.92g |
|
-
|
-
|
| Wed 23rd: |
1297 *
|
130%
|
fat: 71.17g |
| |
protein: 42.49g |
| |
carbs: 128.17g |
|
-
|
-
|
| Thu 17th: |
444 *
|
44%
|
fat: 7.63g |
| |
protein: 3.54g |
| |
carbs: 98.18g |
|
-
|
-
|
| October 2019 |
| Tue 15th: |
1582 *
|
158%
|
fat: 42.52g |
| |
protein: 31.73g |
| |
carbs: 272.45g |
|
-
|
-
|
| February 2019 |
| Mon 11th: |
357 *
|
36%
|
fat: 3.47g |
| |
protein: 17.44g |
| |
carbs: 64.76g |
|
-
|
-
|
| Sun 10th: |
558 *
|
56%
|
fat: 3.09g |
| |
protein: 39.09g |
| |
carbs: 101.69g |
|
-
|
-
|
| Sat 9th: |
543 *
|
54%
|
fat: 26.85g |
| |
protein: 36.07g |
| |
carbs: 44.73g |
|
-
|
-
|
| Tue 5th: |
894 *
|
89%
|
fat: 18.21g |
| |
protein: 24.07g |
| |
carbs: 162.50g |
|
-
|
-
|
| Mon 4th: |
478 *
|
48%
|
fat: 5.04g |
| |
protein: 21.15g |
| |
carbs: 85.26g |
|
-
|
-
|
| Sat 2nd: |
754 *
|
75%
|
fat: 22.91g |
| |
protein: 48.46g |
| |
carbs: 92.13g |
|
-
|
-
|
| Fri 1st: |
1024 *
|
102%
|
fat: 39.52g |
| |
protein: 61.75g |
| |
carbs: 85.43g |
|
-
|
-
|
| January 2019 |
| Wed 30th: |
1054 *
|
105%
|
fat: 45.04g |
| |
protein: 21.16g |
| |
carbs: 151.60g |
|
2201*
|
 1147
|
| Tue 29th: |
685 *
|
68%
|
fat: 11.47g |
| |
protein: 60.71g |
| |
carbs: 93.80g |
|
2036*
|
1351
|
| Mon 28th: |
251 *
|
25%
|
fat: 8.99g |
| |
protein: 17.85g |
| |
carbs: 19.68g |
|
1981*
|
1730
|
| Sun 27th: |
704 *
|
70%
|
fat: 31.23g |
| |
protein: 51.61g |
| |
carbs: 57.38g |
|
1815*
|
1111
|
| Sat 26th: |
1185 *
|
118%
|
fat: 56.10g |
| |
protein: 44.14g |
| |
carbs: 131.35g |
|
1852*
|
667
|
| Fri 25th: |
836 *
|
84%
|
fat: 25.81g |
| |
protein: 60.98g |
| |
carbs: 87.42g |
|
-
|
-
|
| Thu 24th: |
681 *
|
68%
|
fat: 13.62g |
| |
protein: 40.66g |
| |
carbs: 94.94g |
|
1926*
|
1245
|
