| December 2023 |
| Thu 28th: |
1006 *
|
67%
|
fat: 9.01g |
| |
protein: 35.64g |
| |
carbs: 195.78g |
|
-
|
-
|
| December 2022 |
| Fri 16th: |
292 *
|
19%
|
fat: 1.74g |
| |
protein: 6.56g |
| |
carbs: 64.88g |
|
-
|
-
|
| May 2020 |
| Fri 29th: |
1456 *
|
97%
|
fat: 27.71g |
| |
protein: 48.36g |
| |
carbs: 252.24g |
|
-
|
-
|
| Mon 18th: |
1821 *
|
121%
|
fat: 59.27g |
| |
protein: 39.04g |
| |
carbs: 288.70g |
|
-
|
-
|
| February 2020 |
| Mon 17th: |
369 *
|
28%
|
fat: 4.42g |
| |
protein: 9.54g |
| |
carbs: 75.80g |
|
-
|
-
|
| Sun 16th: |
1122 *
|
86%
|
fat: 26.38g |
| |
protein: 32.95g |
| |
carbs: 195.19g |
|
-
|
-
|
| Sun 9th: |
1220 *
|
94%
|
fat: 57.88g |
| |
protein: 11.19g |
| |
carbs: 167.15g |
|
-
|
-
|
| January 2020 |
| Tue 21st: |
1234 *
|
95%
|
fat: 27.65g |
| |
protein: 30.40g |
| |
carbs: 209.62g |
|
-
|
-
|
| Mon 20th: |
1250 *
|
96%
|
fat: 53.79g |
| |
protein: 62.98g |
| |
carbs: 125.61g |
|
-
|
-
|
| Sun 19th: |
1573 *
|
121%
|
fat: 49.12g |
| |
protein: 69.23g |
| |
carbs: 217.92g |
|
-
|
-
|
| Sat 18th: |
1095 *
|
84%
|
fat: 29.26g |
| |
protein: 27.22g |
| |
carbs: 186.00g |
|
-
|
-
|
| Tue 14th: |
1286 *
|
99%
|
fat: 38.84g |
| |
protein: 34.35g |
| |
carbs: 200.69g |
|
-
|
-
|
| December 2019 |
| Fri 20th: |
169 *
|
12%
|
fat: 4.17g |
| |
protein: 3.30g |
| |
carbs: 33.60g |
|
-
|
-
|
| Thu 19th: |
373 *
|
27%
|
fat: 12.50g |
| |
protein: 7.63g |
| |
carbs: 61.67g |
|
-
|
-
|
| Wed 18th: |
1091 *
|
78%
|
fat: 10.60g |
| |
protein: 49.63g |
| |
carbs: 205.32g |
|
-
|
-
|
| Tue 17th: |
-
|
-
|
|
1242*
|
-
|
| Sun 15th: |
424 *
|
30%
|
fat: 2.00g |
| |
protein: 14.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Sat 14th: |
884 *
|
63%
|
fat: 9.14g |
| |
protein: 41.79g |
| |
carbs: 168.75g |
|
1617*
|
 733
|
| Tue 10th: |
395 *
|
28%
|
fat: 9.37g |
| |
protein: 12.33g |
| |
carbs: 68.61g |
|
-
|
-
|
| Sun 8th: |
941 *
|
67%
|
fat: 16.67g |
| |
protein: 35.23g |
| |
carbs: 168.07g |
|
1430*
|
489
|
| Sat 7th: |
1598 *
|
114%
|
fat: 19.48g |
| |
protein: 57.04g |
| |
carbs: 308.49g |
|
1457*
|
 141
|
