Ninajay's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Wed 20th: 110 * 6%
fat: 0.26g
|
protein: 1.15g
|
carbs: 28.96g
- -
Sun 10th: 1019 * 57%
fat: 35.00g
|
protein: 56.00g
|
carbs: 66.00g
- -
Sat 9th: 1774 99%
fat: 74.04g
|
protein: 81.35g
|
carbs: 200.32g
- -
Fri 8th: 1011 56%
fat: 32.20g
|
protein: 46.11g
|
carbs: 136.98g
- -
Thu 7th: 264 * 15%
fat: 1.11g
|
protein: 3.46g
|
carbs: 67.58g
- -
Wed 6th: 989 55%
fat: 18.86g
|
protein: 62.22g
|
carbs: 109.51g
- -
Tue 5th: 817 45%
fat: 33.08g
|
protein: 33.48g
|
carbs: 96.67g
- -

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