| June 2021 |
| Wed 2nd: |
180 *
|
8%
|
fat: 2.99g |
| |
protein: 9.54g |
| |
carbs: 29.98g |
|
-
|
-
|
| July 2013 |
| Thu 11th: |
1506 *
|
65%
|
fat: 33.98g |
| |
protein: 59.63g |
| |
carbs: 249.81g |
|
-
|
-
|
| Wed 10th: |
2399 *
|
104%
|
fat: 56.62g |
| |
protein: 100.98g |
| |
carbs: 372.37g |
|
-
|
-
|
| Tue 9th: |
1949 *
|
85%
|
fat: 50.89g |
| |
protein: 73.03g |
| |
carbs: 294.53g |
|
2085*
|
 136
|
| Mon 8th: |
1774 *
|
77%
|
fat: 40.98g |
| |
protein: 80.62g |
| |
carbs: 279.03g |
|
2290*
|
516
|
| Sun 7th: |
2308 *
|
100%
|
fat: 69.37g |
| |
protein: 79.51g |
| |
carbs: 361.42g |
|
1954*
|
 354
|
| Sat 6th: |
2267 *
|
99%
|
fat: 47.35g |
| |
protein: 97.02g |
| |
carbs: 303.91g |
|
2313*
|
46
|
| Fri 5th: |
2272 *
|
99%
|
fat: 66.97g |
| |
protein: 87.65g |
| |
carbs: 347.35g |
|
2210*
|
62
|
| Thu 4th: |
2335 *
|
102%
|
fat: 88.65g |
| |
protein: 109.90g |
| |
carbs: 275.89g |
|
2506*
|
171
|
| Wed 3rd: |
1751 *
|
76%
|
fat: 62.23g |
| |
protein: 67.12g |
| |
carbs: 205.29g |
|
2176*
|
425
|
| Tue 2nd: |
2299 *
|
100%
|
fat: 78.06g |
| |
protein: 88.68g |
| |
carbs: 285.74g |
|
2257*
|
42
|
| Mon 1st: |
2214 *
|
96%
|
fat: 58.58g |
| |
protein: 66.49g |
| |
carbs: 353.49g |
|
2375*
|
161
|
| June 2013 |
| Wed 26th: |
183 *
|
8%
|
fat: 3.39g |
| |
protein: 7.88g |
| |
carbs: 26.49g |
|
-
|
-
|
| Tue 25th: |
1954 *
|
85%
|
fat: 57.32g |
| |
protein: 95.64g |
| |
carbs: 255.90g |
|
2227*
|
273
|
| Sun 23rd: |
2585 *
|
112%
|
fat: 34.82g |
| |
protein: 75.05g |
| |
carbs: 300.19g |
|
1630*
|
955
|
| Sat 22nd: |
2517 *
|
109%
|
fat: 51.01g |
| |
protein: 86.43g |
| |
carbs: 325.27g |
|
2429*
|
88
|
| Fri 21st: |
2512 *
|
109%
|
fat: 80.81g |
| |
protein: 120.25g |
| |
carbs: 334.34g |
|
2615*
|
103
|
| Thu 20th: |
2576 *
|
112%
|
fat: 99.41g |
| |
protein: 115.83g |
| |
carbs: 294.65g |
|
2367*
|
209
|
| Wed 19th: |
1745 *
|
76%
|
fat: 75.41g |
| |
protein: 76.45g |
| |
carbs: 180.00g |
|
2293*
|
548
|
| Tue 18th: |
1787 *
|
78%
|
fat: 50.49g |
| |
protein: 79.39g |
| |
carbs: 246.39g |
|
2737*
|
950
|
