| June 2015 |
| Fri 19th: |
170 *
|
8%
|
fat: 3.50g |
| |
protein: 10.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| August 2014 |
| Tue 5th: |
195 *
|
39%
|
fat: 4.75g |
| |
protein: 27.50g |
| |
carbs: 8.25g |
|
-
|
-
|
| Mon 4th: |
220 *
|
44%
|
fat: 6.00g |
| |
protein: 28.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| April 2014 |
| Fri 4th: |
460 *
|
92%
|
fat: 13.00g |
| |
protein: 32.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| January 2014 |
| Mon 6th: |
280 *
|
56%
|
fat: 6.46g |
| |
protein: 30.25g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sun 5th: |
220 *
|
44%
|
fat: 4.00g |
| |
protein: 46.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 4th: |
130 *
|
26%
|
fat: 1.46g |
| |
protein: 27.25g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 3rd: |
309 *
|
62%
|
fat: 3.33g |
| |
protein: 57.31g |
| |
carbs: 8.60g |
|
-
|
-
|
| Thu 2nd: |
246 *
|
49%
|
fat: 2.78g |
| |
protein: 51.72g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 1st: |
911 *
|
182%
|
fat: 27.00g |
| |
protein: 22.14g |
| |
carbs: 57.93g |
|
-
|
-
|
| December 2013 |
| Tue 31st: |
1560 *
|
312%
|
fat: 66.00g |
| |
protein: 51.80g |
| |
carbs: 96.20g |
|
-
|
-
|
| January 2013 |
| Sat 5th: |
275 *
|
55%
|
fat: 20.00g |
| |
protein: 23.75g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 4th: |
260 *
|
52%
|
fat: 7.88g |
| |
protein: 35.65g |
| |
carbs: 8.54g |
|
-
|
-
|
| Thu 3rd: |
290 *
|
58%
|
fat: 7.97g |
| |
protein: 36.22g |
| |
carbs: 8.73g |
|
-
|
-
|
| Wed 2nd: |
199 *
|
40%
|
fat: 3.69g |
| |
protein: 30.53g |
| |
carbs: 7.80g |
|
-
|
-
|
| September 2012 |
| Tue 25th: |
1038 *
|
69%
|
fat: 43.00g |
| |
protein: 122.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| May 2012 |
| Sun 27th: |
880 *
|
59%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| April 2012 |
| Fri 13th: |
768 *
|
51%
|
fat: 28.00g |
| |
protein: 23.00g |
| |
carbs: 45.60g |
|
-
|
-
|
| March 2012 |
| Thu 29th: |
540 *
|
68%
|
fat: 27.00g |
| |
protein: 30.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Mon 26th: |
585 *
|
73%
|
fat: 17.00g |
| |
protein: 28.00g |
| |
carbs: 79.00g |
|
-
|
-
|
