| January 2019 |
| Wed 23rd: |
125 *
|
11%
|
fat: 1.00g |
| |
protein: 26.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Tue 22nd: |
1556 *
|
141%
|
fat: 43.91g |
| |
protein: 124.85g |
| |
carbs: 171.19g |
|
-
|
-
|
| Mon 21st: |
448 *
|
41%
|
fat: 6.63g |
| |
protein: 80.13g |
| |
carbs: 19.35g |
|
-
|
-
|
| Sun 13th: |
649 *
|
59%
|
fat: 14.05g |
| |
protein: 70.53g |
| |
carbs: 62.36g |
|
2603*
|
 1954
|
| Sat 12th: |
125 *
|
11%
|
fat: 1.00g |
| |
protein: 26.00g |
| |
carbs: 3.00g |
|
2350*
|
2225
|
| Fri 11th: |
1374 *
|
125%
|
fat: 55.03g |
| |
protein: 131.30g |
| |
carbs: 91.12g |
|
2345*
|
971
|
| Thu 10th: |
1312 *
|
119%
|
fat: 89.47g |
| |
protein: 84.52g |
| |
carbs: 43.83g |
|
-
|
-
|
| Tue 1st: |
717 *
|
65%
|
fat: 19.60g |
| |
protein: 52.49g |
| |
carbs: 76.18g |
|
2389*
|
1672
|
