| October 2017 |
| Sun 22nd: |
417 *
|
14%
|
fat: 23.00g |
| |
protein: 11.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Wed 11th: |
576 *
|
19%
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 19.20g |
|
-
|
-
|
| Tue 3rd: |
1471 *
|
49%
|
fat: 87.58g |
| |
protein: 117.03g |
| |
carbs: 45.49g |
|
-
|
-
|
| September 2017 |
| Sat 30th: |
1197 *
|
40%
|
fat: 65.47g |
| |
protein: 97.43g |
| |
carbs: 78.20g |
|
-
|
-
|
| Fri 29th: |
402 *
|
13%
|
fat: 9.97g |
| |
protein: 17.96g |
| |
carbs: 63.89g |
|
-
|
-
|
| Thu 28th: |
1417 *
|
47%
|
fat: 85.10g |
| |
protein: 96.65g |
| |
carbs: 61.34g |
|
-
|
-
|
| Wed 27th: |
802 *
|
27%
|
fat: 31.04g |
| |
protein: 66.27g |
| |
carbs: 67.40g |
|
-
|
-
|
| Tue 26th: |
860 *
|
29%
|
fat: 44.50g |
| |
protein: 61.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Mon 25th: |
-
|
-
|
|
3078*
|
-
|
| Fri 22nd: |
599 *
|
20%
|
fat: 28.15g |
| |
protein: 34.91g |
| |
carbs: 55.91g |
|
3268*
|
 2669
|
| Thu 21st: |
479 *
|
16%
|
fat: 16.76g |
| |
protein: 30.24g |
| |
carbs: 54.43g |
|
2798*
|
2319
|
| Wed 20th: |
590 *
|
20%
|
fat: 29.00g |
| |
protein: 23.00g |
| |
carbs: 69.00g |
|
3132*
|
2542
|
| Tue 19th: |
200 *
|
7%
|
fat: 5.00g |
| |
protein: 14.00g |
| |
carbs: 26.00g |
|
2787*
|
2587
|
| Mon 18th: |
1286 *
|
43%
|
fat: 56.43g |
| |
protein: 110.36g |
| |
carbs: 77.42g |
|
3072*
|
1786
|
| Thu 14th: |
750 *
|
25%
|
fat: 20.00g |
| |
protein: 29.40g |
| |
carbs: 48.40g |
|
3090*
|
2340
|
| Wed 13th: |
1052 *
|
35%
|
fat: 71.13g |
| |
protein: 65.18g |
| |
carbs: 33.53g |
|
-
|
-
|
| Tue 12th: |
1195 *
|
40%
|
fat: 47.43g |
| |
protein: 64.85g |
| |
carbs: 131.16g |
|
3128*
|
1933
|
| Mon 11th: |
935 *
|
31%
|
fat: 25.74g |
| |
protein: 62.99g |
| |
carbs: 105.42g |
|
3164*
|
2229
|
| Sun 10th: |
1095 *
|
36%
|
fat: 30.00g |
| |
protein: 47.80g |
| |
carbs: 97.80g |
|
-
|
-
|
| Sat 9th: |
1931 *
|
64%
|
fat: 81.19g |
| |
protein: 59.88g |
| |
carbs: 174.06g |
|
3548*
|
1617
|
| Fri 8th: |
1430 *
|
48%
|
fat: 40.00g |
| |
protein: 80.00g |
| |
carbs: 166.00g |
|
3144*
|
1714
|
