| June 2024 |
| Thu 13th: |
1410 *
|
73%
|
fat: 32.02g |
| |
protein: 122.10g |
| |
carbs: 166.24g |
|
-
|
-
|
| Wed 12th: |
2409 *
|
125%
|
fat: 71.94g |
| |
protein: 165.64g |
| |
carbs: 272.91g |
|
-
|
-
|
| Tue 11th: |
2922 *
|
151%
|
fat: 60.26g |
| |
protein: 226.80g |
| |
carbs: 365.63g |
|
-
|
-
|
| Mon 10th: |
2004 *
|
104%
|
fat: 54.45g |
| |
protein: 167.55g |
| |
carbs: 178.43g |
|
-
|
-
|
| Fri 7th: |
1557 *
|
81%
|
fat: 46.37g |
| |
protein: 115.42g |
| |
carbs: 158.24g |
|
-
|
-
|
| Thu 6th: |
2255 *
|
117%
|
fat: 44.34g |
| |
protein: 178.25g |
| |
carbs: 291.47g |
|
-
|
-
|
| Wed 5th: |
1875 *
|
97%
|
fat: 71.17g |
| |
protein: 178.58g |
| |
carbs: 206.84g |
|
-
|
-
|
| Tue 4th: |
1996 *
|
103%
|
fat: 56.58g |
| |
protein: 158.34g |
| |
carbs: 213.35g |
|
-
|
-
|
| Mon 3rd: |
2150 *
|
111%
|
fat: 48.53g |
| |
protein: 131.78g |
| |
carbs: 305.31g |
|
-
|
-
|
| Sun 2nd: |
2604 *
|
135%
|
fat: 101.73g |
| |
protein: 135.18g |
| |
carbs: 290.69g |
|
-
|
-
|
| Sat 1st: |
1800 *
|
93%
|
fat: 87.80g |
| |
protein: 52.65g |
| |
carbs: 198.32g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
2533 *
|
131%
|
fat: 74.22g |
| |
protein: 116.98g |
| |
carbs: 345.16g |
|
-
|
-
|
| Thu 30th: |
2994 *
|
155%
|
fat: 117.36g |
| |
protein: 133.93g |
| |
carbs: 371.98g |
|
-
|
-
|
| Wed 29th: |
2571 *
|
133%
|
fat: 79.62g |
| |
protein: 121.39g |
| |
carbs: 343.67g |
|
-
|
-
|
| Tue 28th: |
1865 *
|
97%
|
fat: 74.66g |
| |
protein: 83.49g |
| |
carbs: 216.37g |
|
-
|
-
|
| Mon 27th: |
3094 *
|
160%
|
fat: 144.77g |
| |
protein: 166.37g |
| |
carbs: 285.19g |
|
-
|
-
|
| Sat 25th: |
2426 *
|
126%
|
fat: 86.74g |
| |
protein: 128.10g |
| |
carbs: 301.30g |
|
-
|
-
|
| Fri 24th: |
1939 *
|
100%
|
fat: 82.99g |
| |
protein: 160.50g |
| |
carbs: 136.32g |
|
-
|
-
|
| Thu 23rd: |
1915 *
|
99%
|
fat: 62.17g |
| |
protein: 114.48g |
| |
carbs: 250.94g |
|
-
|
-
|
| Wed 22nd: |
1931 *
|
100%
|
fat: 61.42g |
| |
protein: 148.49g |
| |
carbs: 209.82g |
|
-
|
-
|
