| March 2021 |
| Tue 30th: |
1231 *
|
88%
|
fat: 72.27g |
| |
protein: 85.26g |
| |
carbs: 58.25g |
|
-
|
-
|
| Wed 17th: |
1138 *
|
81%
|
fat: 62.07g |
| |
protein: 35.74g |
| |
carbs: 104.65g |
|
-
|
-
|
| Tue 16th: |
1379 *
|
98%
|
fat: 72.11g |
| |
protein: 68.99g |
| |
carbs: 58.96g |
|
-
|
-
|
| Mon 15th: |
1126 *
|
80%
|
fat: 55.29g |
| |
protein: 70.52g |
| |
carbs: 88.42g |
|
-
|
-
|
| January 2021 |
| Tue 12th: |
1335 *
|
95%
|
fat: 87.62g |
| |
protein: 83.34g |
| |
carbs: 53.80g |
|
-
|
-
|
| Sun 10th: |
1346 *
|
96%
|
fat: 71.13g |
| |
protein: 58.01g |
| |
carbs: 122.25g |
|
-
|
-
|
| December 2020 |
| Wed 23rd: |
1337 *
|
96%
|
fat: 56.32g |
| |
protein: 73.44g |
| |
carbs: 136.41g |
|
-
|
-
|
| Tue 22nd: |
1427 *
|
102%
|
fat: 77.52g |
| |
protein: 78.91g |
| |
carbs: 105.47g |
|
-
|
-
|
| Mon 21st: |
676 *
|
48%
|
fat: 33.23g |
| |
protein: 51.11g |
| |
carbs: 41.88g |
|
-
|
-
|
| Fri 18th: |
1367 *
|
98%
|
fat: 70.74g |
| |
protein: 50.67g |
| |
carbs: 130.93g |
|
-
|
-
|
| Thu 17th: |
1516 *
|
108%
|
fat: 78.62g |
| |
protein: 58.51g |
| |
carbs: 142.36g |
|
-
|
-
|
| Wed 16th: |
1324 *
|
95%
|
fat: 68.87g |
| |
protein: 33.23g |
| |
carbs: 149.87g |
|
-
|
-
|
| Tue 15th: |
1288 *
|
92%
|
fat: 40.66g |
| |
protein: 77.62g |
| |
carbs: 158.79g |
|
-
|
-
|
| Mon 14th: |
1405 *
|
100%
|
fat: 72.85g |
| |
protein: 97.29g |
| |
carbs: 96.00g |
|
-
|
-
|
| Sun 13th: |
1012 *
|
72%
|
fat: 56.96g |
| |
protein: 53.65g |
| |
carbs: 75.08g |
|
-
|
-
|
| Sat 12th: |
1004 *
|
72%
|
fat: 44.16g |
| |
protein: 46.09g |
| |
carbs: 107.81g |
|
-
|
-
|
| Fri 11th: |
2027 *
|
145%
|
fat: 69.99g |
| |
protein: 50.66g |
| |
carbs: 225.83g |
|
-
|
-
|
| Thu 10th: |
1218 *
|
87%
|
fat: 58.39g |
| |
protein: 60.96g |
| |
carbs: 113.45g |
|
-
|
-
|
| Wed 9th: |
1300 *
|
93%
|
fat: 71.31g |
| |
protein: 40.75g |
| |
carbs: 129.43g |
|
-
|
-
|
| Tue 8th: |
1309 *
|
94%
|
fat: 66.80g |
| |
protein: 54.00g |
| |
carbs: 124.94g |
|
-
|
-
|
